Finding Your Strengths at Work

Do you find yourself looking for your weaknesses and trying to improve on them? That shows you have character—but isn’t the smartest way to go about things. In today’s skills-based economy, you should find your strengths and work on them. You have a unique genius in some area and that is what you should be […]

What Staying in Your Current Job is Costing You…

High blood pressure, insomnia, weight gain, weakened immune system, a lowered sense of self-worth, aching relationships, anxiety, or depression. Have you guessed the physical cause of these ailments yet? Studies show that these symptoms can manifest themselves in response to not being happy in your job. Your mental well-being and your physical health are intricately […]

A Positive Work Environment

There is nothing more fundamental to our humanity than our sense of belonging. Author Simon Sinek says that the workplace is our modern tribe. To reap the benefits of our inherent desire to pull together and create positive momentum, we must feel safe, appreciated and free to expand our comfort zone. How do you do […]

Developing Your Purpose

Living a life infused with meaning is the ultimate reward. Figuring out what that meaning is takes a bit of effort. You must examine yourself and ask tough questions. “What do I enjoy?” is necessary, but not enough. You need to ask: What am I uniquely talented at? What can I deliver in a way […]

Gratitude for What You Have

Feeling envious of those around us has always been easy. Social media amplifies that tendency. We compare ourselves to others and find our lives lacking. Instead of focusing on what others have, we should focus on what we have and feel thankful for it. People who have a gratitude practice are not only happier—they are […]