What are some limiting beliefs holding you back from making a career change?

Maybe it’s time for a change. Maybe you’re just not happy in your current career or profession. Perhaps you’ve just naturally progressed as far as you can and now you need a new challenge. Don’t worry – I’ve been there, from trawling through pages of online job listings, classifieds in newspapers and even reaching out […]
Pivoting in your Career

I want to talk to a little bit about pivoting in your career. Whether it’s being an internal pivot as you are trying to look for a promotion or looking for a new department. You’re trying to figure out ways of where do I go from here. You are stuck, your bored, whatever it may […]
Morning Routines

Here are some morning routines that I’ve been doing. One of the things I have been really working on is making sure that every day that I get up that I take a few minutes to reflect on my day. Think about the appreciation and gratitude for what I have in my life. I use […]
My Favorite Restaurant

We all have a favorite restaurant that you go to all the time. It could be for the food, the ambiance, the friendships, or whatever it may be. You go there on a regular basis, then one day you go there, and it’s closed. You don’t know what happened and you go check it out […]
Living Your Best Life

Living your best life can be hard to do. We have a tendency to focus on the negative and things that we can’t control. Do you want to live your life that way do you want to always focus on things that are out of your control with the negativity that comes in? There are […]
Clarity and Action

Taking action to gain clarity. Look, we all have things in our lives that we get stuck in. We may not be happy in our job. We may get passed over for promotions. Maybe things aren’t going well in our lives. You really have to think about, why do we stay in that routine? Why […]
Benefits of a Gratitude Practice for Work

An attitude of gratitude benefits every area of yourlife—personal and professional. Whether you wake up excited to go to work each day or are struggling to reconnect with your purpose, establishing a gratitudepractice is going to make you feel better. Networking: Sending a quick thank you note to a co-worker. Giving a heartfelt thank you […]
Saying Goodbye to Your Former Job

Leaving your job can be complicated. People may be inconvenienced and feelings may be hurt. To make things as simple and professional as possible, follow these guidelines: Decide on a Timeline: Figure out if you should give two weeks’ notice or more. You don’t want to leave projects hanging. Remember the People: Your superiors and […]
A Quick Way to Improve Your Networking

People report feeling dirty when they network—they feel like they are trying to get something for nothing. The best way to remedy this is to make sure you’re focusing on the people that you’re meeting and serving them rather than on what they can provide. You have to ask yourself a few questions while pursuing […]
LinkedIn Tips to Do Each Month

LinkedIn is an important social media tool in your professional life. It can provide you with additional opportunities and connections in your career. It is your professional brand. Even if you are in the same job as last year, there are a few things you must update every month on LinkedIn: Skills: You are learning […]