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Here are some morning routines that Iโ€™ve been doing. One of the things I have been really working on is making sure that every day that I get up that I take a few minutes to reflect on my day. Think about the appreciation and gratitude for what I have in my life. I use the day one app and I really have an opportunity to share with a photo. Then, I share different things that I am grateful for and appreciate both what I have and whatโ€™s to come and that frames my life in terms of the way Iโ€™ve been acting and participating in life right now. It gives me a better look in terms of what I want to do.

Itโ€™s a very simple practice itโ€™s something you can do in the morning and you can do at night. It just depends on which way you want to go about it, but it doesnโ€™t take that long. Typically, less than 5 minutes. You could write out a journal you could do a lot of different ways to put it all together with one thing. I love about the day one app is that I get to share a photo and I post one or two photos a day. It could be family, a big win, a success or it could be something Iโ€™m dreaming and want. So take some time to start building your daily practices.

I try every day to meditate, do my daily gratitude, journal, exercise, play and be tech-free for an hour. Try to build this morning routine, so you can be successful. Youโ€™ll be amazed at how little it takes to really be engaged and get your best life moving forward. Build up your morning routine start with a success and then youโ€™ll see your life and your career take off from there.