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Morning Routines

Here are some morning routines that I’ve been doing.  One of the things I have been really working on is making sure that every day that I get up that I take a few minutes to reflect on my day.  Think about the appreciation and gratitude for what I have in my life.  I use the day one app and I really have an opportunity to share with a photo.  Then, I share different things that I am grateful for and appreciate both what I have and what’s to come and that frames my life in terms of the way I’ve been acting and participating in life right now.  It gives me a better look in terms of what I want to do.

It’s a very simple practice it’s something you can do in the morning and you can do at night.   It just depends on which way you want to go about it, but it doesn’t take that long.  Typically, less than 5 minutes.  You could write out a journal you could do a lot of different ways to put it all together with one thing.  I love about the day one app is that I get to share a photo and I post one or two photos a day.  It could be family, a big win, a success or it could be something I’m dreaming and want.  So take some time to start building your daily practices. 

I try every day to meditate, do my daily gratitude, journal, exercise, play and be tech-free for an hour.  Try to build this morning routine, so you can be successful.  You’ll be amazed at how little it takes to really be engaged and get your best life moving forward.  Build up your morning routine start with a success and then you’ll see your life and your career take off from there.

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