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MY BLOG
Developing your identity outside of your career
You’ve spent years developing your identity within your career. But what happens when you want to leave that career behind? How do you develop a
Self Care: What It Is and Why You Should Start Doing It
Life is a blur, and we never take time to care for ourselves. Yes, that is right, me and you; we need time to recharge
Are You Getting the Most Out of Your Self-Care Practice During Your Workday
We all know how important it is to take care of ourselves, but sometimes it can be difficult to find the time and energy to
How do you live your best life
You have one life and you should be happy and enjoy it each day. Yes, we have bad days, but you need to reflect and
Living Your Best Life
Everyone has different ideas of what living their best life would look like. For some, it might mean having a successful career and a comfortable
Powerful Affirmations
Each day you have an opportunity to change the way you see and act in the world. You sometimes have some negative self-talk or perspectives
