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Minfulness
Being Mindful each day is an essential way to be present and alive in your life. Be with the person you are talking with, enjoy
Simple ways to be mindful
Simple ways to Practice Mindfulness in Your Daily Life You don’t need to meditate for hours or go on a silent retreat to reap the
Be Present
Are you present with the people you are talking to you? Are you focused on the here and now or thinking about the future? Listen
Lottery Winner
It was my lucky day! I finally won…I couldn’t believe it! The heavens were smiling on me…Listen to hear about my lucky day! https://youtu.be/MapidOmZZjI
Unhappy and Regretting your Decision
Are you unhappy? Sad about moving to another company and regretting your decision to resign? Sometimes quick moves are not the best…listen for more insights…
5 Ways to Refocus Your Career During Midlife Stress
Are you feeling lost in your career? Do you dread going to work each day? If so, you may be experiencing a midlife crisis. This