Living Your Best Life

Living your best life can be hard to do. We have a tendency to focus on the negative and things that we can’t control. Do you want to live your life that way do you want to always focus on things that are out of your control with the negativity that comes in? There are […]

Clarity and Action

Taking action to gain clarity. Look, we all have things in our lives that we get stuck in. We may not be happy in our job. We may get passed over for promotions. Maybe things aren’t going well in our lives. You really have to think about, why do we stay in that routine? Why […]

Benefits of a Gratitude Practice for Work

An attitude of gratitude benefits every area of yourlife—personal and professional. Whether you wake up excited to go to work each day or are struggling to reconnect with your purpose, establishing a gratitudepractice is going to make you feel better. Networking: Sending a quick thank you note to a co-worker. Giving a heartfelt thank you […]

A Quick Way to Improve a Weakness at Work

While we should be focusing most of our effort in areas where we are strong, there are some weaknesses that can’t be ignored. Being disorganized, indecisive, perfectionistic, and unable to delegate are problems regardless of where you shine. To improve in any area of your weakness, finding a mentor will help. One can give you […]

What Staying in Your Current Job is Costing You…

High blood pressure, insomnia, weight gain, weakened immune system, a lowered sense of self-worth, aching relationships, anxiety, or depression. Have you guessed the physical cause of these ailments yet? Studies show that these symptoms can manifest themselves in response to not being happy in your job. Your mental well-being and your physical health are intricately […]

Happiness Can Be Created By…

There is a tendency for people to return to a relatively stable level of happiness even after a terrible event. Those who win the lottery aren’t forever ecstatic and those who lose a loved one don’t feel lost forever. You – not the outside world – create your own happiness. You have to take charge […]

A Positive Work Environment

There is nothing more fundamental to our humanity than our sense of belonging. Author Simon Sinek says that the workplace is our modern tribe. To reap the benefits of our inherent desire to pull together and create positive momentum, we must feel safe, appreciated and free to expand our comfort zone. How do you do […]