Gratitude is my Attitude Activity
Sometimes we need to ground ourselves with what we have in our lives. Take a moment to be grateful for who and what you have. Download my free Activity here: Attitude is my Gratitude Exercise I am grateful to have you in my life and following my articles and posts. Take care of yourself and […]
How to Manage Overwhelm with a Healthy Life/Work Balance
The importance of finding balance so you get don’t overwhelm. With today’s fast-paced world. Many of us are running at light speed as we are trying to be perfect at our jobs, perfect at home and in the end trying to be that superhuman. It is so hard today to create balance were find time […]
Crazy Short Weeks
Crazy week. You know, short weeks are not good weeks, and it all depends on how we use our perspective in looking at it. Sometimes we just need to slow down. Take a moment, really reflect on what we need to get done and what we really need to get done, not just busywork, but […]
Morning Routines
Here are some morning routines that I’ve been doing. One of the things I have been really working on is making sure that every day that I get up that I take a few minutes to reflect on my day. Think about the appreciation and gratitude for what I have in my life. I use […]
My Favorite Restaurant
We all have a favorite restaurant that you go to all the time. It could be for the food, the ambiance, the friendships, or whatever it may be. You go there on a regular basis, then one day you go there, and it’s closed. You don’t know what happened and you go check it out […]
Living Your Best Life
Living your best life can be hard to do. We have a tendency to focus on the negative and things that we can’t control. Do you want to live your life that way do you want to always focus on things that are out of your control with the negativity that comes in? There are […]
Clarity and Action
Taking action to gain clarity. Look, we all have things in our lives that we get stuck in. We may not be happy in our job. We may get passed over for promotions. Maybe things aren’t going well in our lives. You really have to think about, why do we stay in that routine? Why […]
Benefits of a Gratitude Practice for Work
An attitude of gratitude benefits every area of yourlife—personal and professional. Whether you wake up excited to go to work each day or are struggling to reconnect with your purpose, establishing a gratitudepractice is going to make you feel better. Networking: Sending a quick thank you note to a co-worker. Giving a heartfelt thank you […]
A Quick Way to Improve a Weakness at Work
While we should be focusing most of our effort in areas where we are strong, there are some weaknesses that can’t be ignored. Being disorganized, indecisive, perfectionistic, and unable to delegate are problems regardless of where you shine. To improve in any area of your weakness, finding a mentor will help. One can give you […]
What Staying in Your Current Job is Costing You…
High blood pressure, insomnia, weight gain, weakened immune system, a lowered sense of self-worth, aching relationships, anxiety, or depression. Have you guessed the physical cause of these ailments yet? Studies show that these symptoms can manifest themselves in response to not being happy in your job. Your mental well-being and your physical health are intricately […]
