Growth Mindset
Are you stuck? Do you believe you can only do so much? Did you ever consider that you are constantly learning and growing… https://youtu.be/QHzcJ27-2Fo
Strength
Are you make connections? Are you reaching out? How can you make this world stronger? Check out this short video: https://youtu.be/MGhj1LP_TzY So are you doing your part? Make sure to be involved and connected.
Artist
What art are you making today? We are all artists and we are each painting different pictures. Check out my short video to see what artist you are… [/et_pb_text][et_pb_video src=”https://youtu.be/a-CDLx1jJLg” _builder_version=”4.3.4″][/et_pb_video][et_pb_text _builder_version=”4.3.4″] So are you creating the life you want or creating a life or fear? [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
Worry and Stress
Dealing with Worry, Stress, Anxiety, and Fear are important as we deal with our life and career. Listen to a short video on what you can do to deal with these… https://youtu.be/c8UZxcWmPEU I mention my Gratitude exercise that you can get here: https://lnkd.in/exs23W6
Come Together and Help Each Other Out
Please take a moment and watch this video…focus on others and help our country come together. A few minutes will change your perspective. https://youtu.be/mcbSwxCoaWII gratefull for all of those providing random acts of kindness and reaching out to their neighbors, friends and colleagues. Together We Are Strong!
7 Days
Sometimes 7 Days seems like a lifetime ago…this was case this past week…listen for yourself… https://youtu.be/ElmHAxUQhCc Take time each day to take care of yourself. 15 minutes in the morning and 15 minutes in the afternoon. This is so important.
Gratitude is my Attitude Activity
Sometimes we need to ground ourselves with what we have in our lives. Take a moment to be grateful for who and what you have. Download my free Activity here: Attitude is my Gratitude Exercise I am grateful to have you in my life and following my articles and posts. Take care of yourself and […]
5 Tips for Preventing Career Burnout
Look we all experience times and we are just tired and not engage in like I just don’t want to be here at work. You know looking at a recent study that one third of Americans are actually experience burnout each week, and over 50% of us have experienced burnout at least once during the […]
Crazy Short Weeks
Crazy week. You know, short weeks are not good weeks, and it all depends on how we use our perspective in looking at it. Sometimes we just need to slow down. Take a moment, really reflect on what we need to get done and what we really need to get done, not just busywork, but […]
Morning Routines
Here are some morning routines that I’ve been doing. One of the things I have been really working on is making sure that every day that I get up that I take a few minutes to reflect on my day. Think about the appreciation and gratitude for what I have in my life. I use […]