UnplugandRecharge

Unplug and Recharge – 5 Easy Ways and more Are you feeling sluggish….run down…just going through the motions? You need: Less time looking at your laptop More time reflecting and enjoying some silence Fewer minutes immersed in stress More minutes immersed in nature Less social media and news media exposure More time for gratitude If […]

ReflectionistheKey

Reflection is the Key You spend a significant amount of your time at your job each year.  How can you make this an enjoyable and rewarding experience that you look forward to every day?  You are probably wondering how you can boost your job satisfaction.   One way that you can do this is by doing […]

The Importance of having Career Conversations with your Employees

A career conversation is an ongoing discussion with your employees to review and reflect on their skills and the steps they need to take to help them grow and succeed and to contribute more fully to your company.  This conversation can help employees understand how well they have done and what the future looks like. […]

Holisitc Opportunities

I want to thank Mark Franklin and Rich Feller Ph.D. for their excellent training and experience. The past 4 months have been a great learning and integration of the skills and technology to help people tell their stories through the online storyteller to achieve the Holistic Narrative Career Professional (HNCP)certification. So grateful for the experience and the people I […]

Growth Mindset

Are you stuck? Do you believe you can only do so much? Did you ever consider that you are constantly learning and growing… https://youtu.be/QHzcJ27-2Fo

Strength

Are you make connections?  Are you reaching out?  How can you make this world stronger? Check out this short video: https://youtu.be/MGhj1LP_TzY So are you doing your part?  Make sure to be involved and connected.

Artist

What art are you making today? We are all artists and we are each painting different pictures. Check out my short video to see what artist you are… [/et_pb_text][et_pb_video src=”https://youtu.be/a-CDLx1jJLg” _builder_version=”4.3.4″][/et_pb_video][et_pb_text _builder_version=”4.3.4″] So are you creating the life you want or creating a life or fear? [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Worry and Stress

Dealing with Worry, Stress, Anxiety, and Fear are important as we deal with our life and career. Listen to a short video on what you can do to deal with these… https://youtu.be/c8UZxcWmPEU I mention my Gratitude exercise that you can get here: https://lnkd.in/exs23W6

Come Together and Help Each Other Out

Please take a moment and watch this video…focus on others and help our country come together.   A few minutes will change your perspective. https://youtu.be/mcbSwxCoaWII gratefull for all of those providing random acts of kindness and reaching out to their neighbors, friends and colleagues.  Together We Are Strong!

7 Days

Sometimes 7 Days seems like a lifetime ago…this was case this past week…listen for yourself… https://youtu.be/ElmHAxUQhCc Take time each day to take care of yourself.  15 minutes in the morning and 15 minutes in the afternoon.   This is so important.