5 Ways I Help Clients With Focus

Staying focused is a constant challenge for the driven professionals I coach. Emails, meetings, texts, and disruptions put focus in short supply. When clients struggle to concentrate or regularly procrastinate, productivity and results suffer.  Regaining focus requires retraining both mind and workflow habits. Over 10 years of coaching, I’ve refined a research-backed approach to help […]

Greater Satisfaction and Purpose through Daily Journaling

Do you ever feel like life is passing you by without any sense of purpose or satisfaction? Maybe you’re feeling lost and unsure about your path in life. If so, journaling could be the perfect tool for you! By taking just a few minutes each day to reflect on your thoughts and experiences, journaling can […]

The Difficult Shift From “Stuck” to “Success”

Are you feeling trapped in your current situation, unable to break free from the monotony of everyday life? Do you long for success but find it difficult to make meaningful progress toward your goals? You’re not alone. Many people find themselves stuck in their comfort zones, afraid to take risks and embrace change. In this […]

What Really Wakes You Up in the Morning?

We all have different things that wake us up in the morning. For some of us, it’s the sound of our alarm clock going off. For others, it’s the sun shining through the window. And for some of us, it’s something internal that we can’t quite put our finger on. But what is it that […]

Three Reasons to take a Professional Risk

Ready to break out of the mold and take a chance on yourself? Let me share three reasons that you need to take a professional risk now. https://youtu.be/EwO8XDQ_MRA

Overcome Challenges at Work: Practical Tips for Success

Successful people have many things in common, but one trait that stands out is their ability to overcome challenges in their work. No matter what industry you’re in or what position you hold, you’ll face challenges at some point in your career. But how do you overcome them? This article will give you some tips […]

Who Do You Want to Become

I’m going to discuss how to become the person you want to become. I’ll share with you insights and thoughts on why you want to start acting like the person you want to become. If you’re struggling to find your direction in life, then this video is for you. So please, take a few minutes […]