5 Ways I Help Clients with Motivation

In my two decades as a coach, I’ve worked with hundreds of high performers struggling with motivation. My clients succeed in their careers then suddenly lose their drive. Some face internal resistance to the next step up the ladder. Others no longer feel engaged by goals that once energized them. Many don’t realize they’ve outgrown […]

5 Ways I Help Clients With Focus

Staying focused is a constant challenge for the driven professionals I coach. Emails, meetings, texts, and disruptions put focus in short supply. When clients struggle to concentrate or regularly procrastinate, productivity and results suffer.  Regaining focus requires retraining both mind and workflow habits. Over 10 years of coaching, I’ve refined a research-backed approach to help […]

Greater Satisfaction and Purpose through Daily Journaling

Do you ever feel like life is passing you by without any sense of purpose or satisfaction? Maybe you’re feeling lost and unsure about your path in life. If so, journaling could be the perfect tool for you! By taking just a few minutes each day to reflect on your thoughts and experiences, journaling can […]

The Difficult Shift From “Stuck” to “Success”

Are you feeling trapped in your current situation, unable to break free from the monotony of everyday life? Do you long for success but find it difficult to make meaningful progress toward your goals? You’re not alone. Many people find themselves stuck in their comfort zones, afraid to take risks and embrace change. In this […]

What Really Wakes You Up in the Morning?

We all have different things that wake us up in the morning. For some of us, it’s the sound of our alarm clock going off. For others, it’s the sun shining through the window. And for some of us, it’s something internal that we can’t quite put our finger on. But what is it that […]

Three Reasons to take a Professional Risk

Ready to break out of the mold and take a chance on yourself? Let me share three reasons that you need to take a professional risk now. https://youtu.be/EwO8XDQ_MRA