How does you Physical Environment…
It is the one environment that we can easily control and adjust to, but it is one we tend to ignore and live in the clutter, chaos, and conditions that are not optimal for success. Check out my latest video to learn some more. https://youtu.be/2E7XJhCfD5I
Your Physical Environment Impacts Your Life
In my last article, I shared how the various physical, emotional, and social aspects of my environment have promoted my success. I would like to take a deeper look into the effects of your physical environment on your life. Your everyday surroundings at home and in the office have an inevitable impact on your mood and emotions. […]
Why Do You Need Self-Care
https://youtu.be/LIblT0u1uyA Do you know about self-care? It is essential to function well in your life and career. Take a minute to hear more about ways you can incorporate self-care into your life…
Three Ways to Reduce Stress
https://youtu.be/iDCI9rutfYI Are you struggling with stress? Let me share three ways to reduce stress at work and home….
Benefits of Working with a Coach
Hello and welcome to my LinkedIn newsletter! This week’s edition of the newsletter is centered on ways coaching can benefit you. Many times we are struggling with no one to turn to, a coach can be the person to listen and provide perspective to help you elevate your career and life. Just in case you […]
Leaders are Struggling
Leaders are Struggling With No One to Turn to Many leaders are expected to be superheroes who can do everything and devote their entire day and night to their organization. They are the ones who are there to lead and provide that beacon of light for others to follow. The reality is that these leaders […]
Self Care is…
https://youtu.be/cz4NnoV35bE What are you doing right now to take care of yourself? You often put others before yourself which is hurting you…take a minute to listen to some advice that you must implement each day!
You’ve created a vision board – what next?
Creating a vision board is only the first step. Now you have to make the most out of it. But how? Once you’ve assembled your vision board, selected images, quotes and other material to help you focus on your goal, you’re going to have to place it somewhere. This is the next logical step in the process. But where depends on […]
Using a Vision Board
What is holding you back in your life? Do you know where you want to go? Have you taken time to reflect on your future vision? https://youtu.be/BgByGiumGJQ
Exercise – the foundation of your professional success
The path to success is long and hard. Exercise and good physical health are key for achieving eventual success. A commitment to improve your health is not just good in and of itself; it also aids in building discipline needed to advance your career. Endurance is the first (and most obvious) benefit of exercise. It […]
