3 Ways To Be More Mindful at Work

Mindfulness helps us to perform at our best; that is especially true in a work environment. But the question many ask is, what is mindfulness, exactly? And how can we become more mindful at work? Let’s dive into a definition of mindfulness in the workplace and explore ways that we can achieve it. What is […]

Fuel Your Career with Gratitude to Increase Your Success

When you tend to be grateful, success is more likely. Thankfulness resonates around relationships, livelihoods, and especially the workplace, providing easier access to success. Gratitude undoubtedly has a brilliant effect on us all, but why is it essential for career success? Why is Gratitude So Important For Career Success? Gratitude serves as the staple of […]

Finding Your Career Purpose

Sometimes your current job is not in sync with your life’s ambitions. You spend a lot of your life at the workplace – and this can lead you to consider whether what you are doing is satisfying, meaningful, or rewarding. Occasionally, you find yourself amid a mid-career crisis, asking yourself, “Does my career really have a […]

Doing the Little Things

It is not always the biggest item on your to-do list that wins it for you.  Doing the little things consistently might get you farther…listen to find out more. https://youtu.be/LXphHnRBgfY

Practice Self Care at Work to be Successful

Is self-care really necessary in achieving success? I believe it is. Those who can focus on themselves and not on others will have a clear-cut path to achieve their professional goals. So how do you practice self-care in the workplace? I have a few ideas on how to do it. Why Self-Care at Work is […]

Five ways to Move Your Career Forward

Five Ways to Move Your Career Forward Do you feel like you’re stuck in a career rut? Are opportunities few and far between? Maybe you’re not able to figure out what that next step is? Know that you are not alone. We all face difficulties at different stages of our careers. The question almost exclusively […]

Your Job Search is like Operating a Smiwwing Pool

Have you ever tried to keep a pool operating well for the summer season?  Well, there can be many frustrations and unknowns even with the help of youtube and google.  In the end, what do you do?  The same can be said of the job search and dead ends and many frustrations you face there.  […]

Work Life Blending

Work-Life Blending is Important as You Consider a Career Change: Things to Consider Boundaries between our working environments and everyday lives have changed. The advancements in technology, COVID, remote work and the increasingly rapid pace of business have arguably erased the confines of a ‘9-5’ job. Many workers find their personal time shortened by the […]

Morning Routines

How do you start your morning? Are you actively setting up for success or failure? It does not take that long to make your morning a win. Take a minute to listen to my video.  You will be amazed at what it will do for your life. https://www.youtube.com/watch?v=aUEbahRHSM0