Three Ways to Reduce Stress Are you struggling with stress? Let me share three ways to reduce stress at work and home….

Benefits of Working with a Coach

Hello and welcome to my LinkedIn newsletter! This week’s edition of the newsletter is centered on ways coaching can benefit you. Many times we are struggling with no one to turn to, a coach can be the person to listen and provide perspective to help you elevate your career and life. Just in case you […]

Are you Struggling? Are you feeling lonely, doubting yourself, and not sure what to do? Many people are struggling with the same. Check out my video to learn more…

Leaders are Struggling

Leaders are Struggling With No One to Turn to Many leaders are expected to be superheroes who can do everything and devote their entire day and night to their organization. They are the ones who are there to lead and provide that beacon of light for others to follow. The reality is that these leaders […]

Self Care is… What are you doing right now to take care of yourself? You often put others before yourself which is hurting you…take a minute to listen to some advice that you must implement each day!

I’m a Loser!!

Well, not exactly.  I don’t like losing, but it happens every day.  Maybe not losing, but failing. There is rarely a day when I do not experience some kind of failure.  It could be minor, like spilling something on my shirt, to something bigger.   I have learned to embrace failure. Failure is an important part […]

Reflecting on this past year

If you are looking to celebrate 2021 and get ready for 2022, it is important to reflect back on what went well and where you would like to go. Take a moment and check on this short video…

Ways to Stop Self-Sabotaging Your Own Success


Recognizing that you are self-sabotaging is the first step towards overcoming it. The next step is learning what you can do to help. It can be difficult, but with the right attitude, advice, and support of the people around you, it can be done. It will be worth it as it will lead to greater […]

Self-Sabotaging your Career

What are you doing that is holding you back in your career? Many times, you are doing small things that keep your career from reaching the success you dream of. You have limiting beliefs that hold you back. Check out my latest video to learn more…

Questions to Ask to Live Your Best Life

How much time are you investing in yourself? Do you take time to reflect on where you are and where you want to be? Listen to my short video about 3 questions you should ask yourself to live your best life!