The Power of Positive Affirmations

The power of a statement has no boundaries, especially with positive affirmations in the workplace. Often, you find may yourself discouraged by obstacles, challenges, and hindrances in your daily working life.  They can pile up and make you feel like success is unobtainable. Positive affirmations can be the key to moving past these roadblocks and […]

3 Ways To Be More Mindful at Work

Mindfulness helps us to perform at our best; that is especially true in a work environment. But the question many ask is, what is mindfulness, exactly? And how can we become more mindful at work? Let’s dive into a definition of mindfulness in the workplace and explore ways that we can achieve it. What is […]

Practice Self Care at Work to be Successful

Is self-care really necessary in achieving success? I believe it is. Those who can focus on themselves and not on others will have a clear-cut path to achieve their professional goals. So how do you practice self-care in the workplace? I have a few ideas on how to do it. Why Self-Care at Work is […]

Work Life Blending

Work-Life Blending is Important as You Consider a Career Change: Things to Consider Boundaries between our working environments and everyday lives have changed. The advancements in technology, COVID, remote work and the increasingly rapid pace of business have arguably erased the confines of a ‘9-5’ job. Many workers find their personal time shortened by the […]

Morning Routines

How do you start your morning? Are you actively setting up for success or failure? It does not take that long to make your morning a win. Take a minute to listen to my video.  You will be amazed at what it will do for your life. https://www.youtube.com/watch?v=aUEbahRHSM0

How To Change Your Career When Your Current Job Drains You

Are you stuck in a job that is not you? Do you face severe job burnout and wait restlessly for weekends? Are you lacking the motivation to start a new workday? Are you stuck in a career that is not satisfying you anymore? Then, It is time to switch careers! Confused? Ready for a career […]

Reinvent Yourself to your true Calling

Yes, You Can Reinvent Yourself During A Pandemic: Here Is How To Connect To Your True Calling Many people have one thing in common almost a year and a half into the pandemic. They are uncertain about their career and have started reinventing themselves for an alternative career. If you are considering doing this as well, I […]

Reinvention

After a year in a pandemic, what reflections have you done about where you are in life and your career? Now is a great time to reinvent who you are and what you do… Check out my short video below… https://youtu.be/aQtNerIPZf8

What Do You Do at a Red Light?

What do you do at a red light? How are you feeling? Negative and Anxious or Positive and Calm…Listen and see what you can do to shift your energy.