Minfulness
Being Mindful each day is an essential way to be present and alive in your life. Be with the person you are talking with, enjoy the sounds of nature and unplug and enjoy what is around you… https://youtu.be/_RRHxBaXyRk
Simple ways to be mindful
Simple ways to Practice Mindfulness in Your Daily Life You don’t need to meditate for hours or go on a silent retreat to reap the benefits of mindfulness. There are many simple ways that you can integrate mindfulness into your daily life such as paying attention to your breath when you’re stuck in traffic to […]
Be Present
Are you present with the people you are talking to you? Are you focused on the here and now or thinking about the future? Listen to learn more about being in the moment… https://youtu.be/gvckCUdoJfg
How I Recovered and Thrived from My Toxic Boss Experience
In my recent article “My Toxic Boss” (https://www.linkedin.com/pulse/my-toxic-boss-mark-danaher-career-life-and-leadership-coach-speaker/), I talked about my experience with a new CEO who changed my career and life adversely. While working at this job, I was at the point of burnout and felt discriminated against by my CEO and a lower-level supervisor. I was not in a good place, which […]
Toxic Boss
In my recent articles and videos, I have discussed the impact of a supervisor on your career and happiness. Many of you have asked me to share my experiences of working for a toxic manager. Approximately ten years ago, I was working in an organization where I loved my job, with over an hour commute […]
Are you Balanced
Are you thinking about your own work-life balance? When was the last time you took a few moments to review your current life and priorities? Take a moment now to watch and think about where you are. https://youtu.be/vpnn7JYtUHM
How to Find Your Purpose in Life and Achieve Your Goals
There are many things that you can do to find your purpose in life. Some people might tell you to focus on your passions, while others may suggest you set goals to find your purpose. However, the best way to find your purpose is by taking action. In this article, we will discuss how to […]
What is Your Work-Life Balance
Are you out of balance? You are probably running full steam ahead without thinking of the consequences. You need to stop and reflect on your work-life balance. It is critical so you avoid burnout and the life you want and enjoy both professionally and personally. https://youtu.be/V-tiYkRg-sM
Is Elon Musk Right
Do you want to be forced to work 40 hours plus in your job at the office? Is work-life balance an important topic for you? Listen to gain some insight into what you may want in your life… https://youtu.be/NFyeEU8vEF8
How to Make Positive Changes for a Life You Will Love
Do you dream of living a life you will love every day? Perhaps you feel pressure to achieve that desired lifestyle? You can accomplish that ambition. All you need to do is make a few positive changes! Why is Change Necessary to Live Your Dream Life? Change is essential to reach your ideal life because […]
