Overcome Challenges at Work: Practical Tips for Success

Successful people have many things in common, but one trait that stands out is their ability to overcome challenges in their work. No matter what industry you’re in or what position you hold, you’ll face challenges at some point in your career. But how do you overcome them? This article will give you some tips […]

Empathy in Leadership: Building Connected Teams for Business Success

As a Vistage Chair and Executive Coach dedicated to guiding CEOs and business owners toward better business results, decisions, and leadership, I understand the transformative power of empathy in leadership. In this article, we’ll delve into the research-backed benefits of empathy, share insights from industry experts, and provide practical strategies to foster a culture of […]

4 Self Care Ideas for Work

As you go about your workday, it’s important to prioritize self-care, and maintain your well-being and productivity. Here are 4 self-care ideas to consider: Take regular breaks: Taking breaks throughout the day is crucial to help you recharge and stay focused. Try taking a 5-10 minute break every hour or two. Use this time to […]

Flip that Negative Mindset

Do you have a negative mindset? If so, it’s holding you back from achieving your goals and dreams. In this video, I’m sharing with you how to turn your negative mindset into a positive one. With a little effort, you can start living a better life by changing your thoughts. In this video, I’m going […]

Finding your Purpose and Unlocking your Best Life

If you feel like you’re stuck in a rut, it might be time to find your true purpose in life. Once you know what you’re meant to do with your life, everything else will fall into place. In this article, we’ll show you how to find your reason for being so that you can start […]

Being Mindful

Being Mindful each day is an essential way to be present and alive in your life. Be with the person you are talking with, enjoy the sounds of nature and unplug and enjoy what is around you… https://youtu.be/_RRHxBaXyRk

Minfulness

Being Mindful each day is an essential way to be present and alive in your life. Be with the person you are talking with, enjoy the sounds of nature and unplug and enjoy what is around you… https://youtu.be/_RRHxBaXyRk

Simple ways to be mindful

Simple ways to Practice Mindfulness in Your Daily Life You don’t need to meditate for hours or go on a silent retreat to reap the benefits of mindfulness. There are many simple ways that you can integrate mindfulness into your daily life such as paying attention to your breath when you’re stuck in traffic to […]

Unhappy and Regretting your Decision

Are you unhappy? Sad about moving to another company and regretting your decision to resign? Sometimes quick moves are not the best…listen for more insights… https://youtu.be/i0YNAm-tzLM

5 Ways to Refocus Your Career During Midlife Stress

Are you feeling lost in your career? Do you dread going to work each day? If so, you may be experiencing a midlife crisis. This can be difficult for many professionals, as they struggle to figure out what they want to do with their lives. If you’re stuck and don’t know how to move forward, […]