by Mark Danaher | Jan 19, 2023 | Career, Resilience, Self-Care, Success, Work Life Balance
Each day you go to work and complete the tasks and responsibilities assigned to you. One thing you tend to forget about is YOU. Your main responsibility each day is to make sure you take care of yourself! By doing so, you will have the capacity and energy to help...
by Mark Danaher | Sep 22, 2022 | Gratitude, Happy, Lifestyle, Purpose And Meaning, Resilience, Self-Care
Being Mindful each day is an essential way to be present and alive in your life. Be with the person you are talking with, enjoy the sounds of nature and unplug and enjoy what is around...
by Mark Danaher | Sep 20, 2022 | Purpose And Meaning, Resilience, Self-Care, Success, Uncategorized, Work Life Balance
Simple ways to Practice Mindfulness in Your Daily Life You don’t need to meditate for hours or go on a silent retreat to reap the benefits of mindfulness. There are many simple ways that you can integrate mindfulness into your daily life such as paying attention...
by Mark Danaher | Aug 11, 2022 | Career, Fear, Happy, Resilience, Success
Are you unhappy? Sad about moving to another company and regretting your decision to resign? Sometimes quick moves are not the best…listen for more...
by Mark Danaher | Aug 2, 2022 | Burnout, Career Change, Fear, Purpose And Meaning, Resilience, Transformation
Are you feeling lost in your career? Do you dread going to work each day? If so, you may be experiencing a midlife crisis. This can be difficult for many professionals, as they struggle to figure out what they want to do with their lives. If you’re stuck and...
by Mark Danaher | Jul 28, 2022 | Happy, Lifestyle, Purpose And Meaning, Resilience, Success
Do you have it? Why are you not sure? It is that thin we are striving for and trying to obtain…success, freedom,...