One red light can change your life

Like most Americans, pulling up to a light that is just turning red is horrible. It seems like your life goes on hold forever as you constantly tap your fingers and keep looking up, hoping for the other light to change so that you can get moving. Why are we so impatient? Why do we […]

Are you Tigger or Pooh in your Life?

Are you more like Tigger in how you go about life?  Carefree and a risk-taker – jump right in or are you more like pooh?   Friendly and sweet who bumbles into things without noticing? https://youtu.be/BUY7t7EzF14

Five Ways Gratitude Can Boost your Career and Life

One of our most positive and compelling emotions is gratitude. Even though it is a physically and mentally healthy practice that we can quickly cultivate on our own, it is an emotion that many of us rarely experience. Many people get so caught up in the daily grind and the stress of everyday life that […]

How to Attract Awesome Opportunities into your Life and Career

Let’s debunk a widespread myth – winners aren’t born; they are driven to it. Greatness and success are a choice—a strong desire and a goal that requires a unique mindset. If you want to be a winner, you must act like a winner. When it comes to being successful – at your job or in entrepreneurship […]

3Reasons

3 Reasons to Practice Gratitude in Your Career When you have had a hard day at work or have not received a promotion, it can be hard to feel grateful. However, gratitude is essential to having a happy and healthy life and career. But what you are gaining from each work experience is more than […]

Almostthere

We are all fatigued and wondering when things are going to change. It is important to do the little things and keep on the end goal of ending the pandemic and moving forward in your life.  Check out my short video. https://youtu.be/IogJfYd9ryU

UnplugandRecharge

Unplug and Recharge – 5 Easy Ways and more Are you feeling sluggish….run down…just going through the motions? You need: Less time looking at your laptop More time reflecting and enjoying some silence Fewer minutes immersed in stress More minutes immersed in nature Less social media and news media exposure More time for gratitude If […]

How do you create yourself outside of your career?

According to Gallup’s Annual Work and Education Survey, 70% of Americans with a college education identify themselves with their job. Interestingly, women are a little more likely to get a sense of their identity from their jobs than men do.  It is important to ask the question “How do I separate my identity from my job?” […]

GPS

Are you lost and not sure what to do. Some times we need a little help in setting our direction. Take some time in your life to check your headings of where you are going.  Check out my short video to learn more… https://youtu.be/YTUcHWA5P84

Treat Yourself

self-care

What have you done to treat yourself? Most of the time we take care of others before ourselves.  It needs to change so we are…Check out my latest video… https://youtu.be/G6Bh7s70CxQ