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Red Light Green Light

Red Light Green Light

As you drive your car?  Do you stop at all the lights?  Or do you ignore them and keep going? You need to slow down at the yellow lights and stop at the red so you can take breaks and recover and recharge your energy and...
RecoveryTime

RecoveryTime

Time for recovery When you are overwhelmed or burning out in your career, is it essential to plan recovery moments in your work and in your life.  This helps your mind and body recover during the day.  Use time management and create order in your life, your home and...
Three Rules to Live By

Three Rules to Live By

The hardest thing to do is to take a moment and reflect on how your work and career are going. Many times, business professionals are running at lightspeed where they are traveling, working late and running from project to project. They don’t see the close calls or...