Double Down on Your Self-Care

Double Down on Your Self-Care at Work and in Life Welcome to the ultimate guide on doubling your self-care at work and in life!  It can be easy to overlook our well-being in today’s fast-paced world.  With never-ending deadlines, constant communication through technology, and an endless stream of responsibilities, you need to remember that taking […]

You Are Not Your Career

Do you introduce yourself by your job title? Do you find yourself getting lost in the daily grind of work, to the point where it becomes your entire identity? It’s easy to fall into this trap. After all, society often equates career success with personal fulfillment and happiness. But what happens when you start identifying […]

It’s Ok Not to be Perfect

Do you suffer from the feeling that you need to be perfect all the time?  Well, I have been there and know your pain.  Check out my latest video to learn a little more and ways that you can escape these feelings… https://youtu.be/05dR3TiL8rE

Overcome Challenges at Work: Practical Tips for Success

Successful people have many things in common, but one trait that stands out is their ability to overcome challenges in their work. No matter what industry you’re in or what position you hold, you’ll face challenges at some point in your career. But how do you overcome them? This article will give you some tips […]

Adding Positivity at Work Can Improve Your Mental Health

Are you happy at your workplace? Are you dragging yourself out of bed to get to work? Take control and begin adding positive experiences at work to improve the mood and experience… Watch and learn some simple things you can do. https://www.youtube.com/watch?v=9JenWs29SZU

The Law of…

What if you followed one law and that law could change your life and success? No, it does not happen overnight, but if you changed your perspective and you are in action, you will see results…check it out in the video https://youtu.be/wth6UhIB2Iw

4 Self Care Ideas for Work

As you go about your workday, it’s important to prioritize self-care, and maintain your well-being and productivity. Here are 4 self-care ideas to consider: Take regular breaks: Taking breaks throughout the day is crucial to help you recharge and stay focused. Try taking a 5-10 minute break every hour or two. Use this time to […]

How to Recharge YOU?

The most important person is YOU. Are you doing enough during these holidays and throughout the year to Recharge YOU? We tend to neglect ourselves in favor of helping others, but you need to have time to restore your energy and focus on your own health. Make it a priority and your mind, body, and […]

Who Do You Want to Become

I’m going to discuss how to become the person you want to become. I’ll share with you insights and thoughts on why you want to start acting like the person you want to become. If you’re struggling to find your direction in life, then this video is for you. So please, take a few minutes […]