The Power of Gratitude: A Personal and Professional Journey
Last week, I had a conversation with Sarah, one of my career coaching clients, that stuck with me. After our last session, where we talked about workplace relationships, she took a simple yet meaningful step. She wrote a heartfelt email to her former manager, thanking him for giving her a chance three years ago. That […]
The Magic of Belief: Life Lessons from Father and Son Mice
In the charming world of Rankin/Bass’s “‘Twas the Night Before Christmas,” we find more than just a holiday tale – we discover a profound story about faith, family, and the power of belief told through the unlikely heroes of a clockmaker mouse named Joshua and his intellectually precocious son Albert. Their journey teaches us valuable […]
Melting Away the Winter Blues: How Frosty the Snowman Navigated Seasonal Transition Using Schlossberg’s 4S Theory
Have you ever wondered how a snowman copes with inevitable change? This heart-warming analysis will explore how Frosty the Snowman successfully navigated his seasonal transition using Nancy Schlossberg’s 4S Transition Theory. His story offers valuable insights into handling life’s unavoidable changes, whether they’re expected or not. The Situation: More Than Just a Melting Point Frosty […]
The Gratitude Revolution: Unlocking Holistic Success in Leadership and Life
According to a groundbreaking study published in the Journal of Positive Psychology, leaders who practice daily gratitude experience a 72% increase in feelings of professional fulfillment and demonstrate 50% higher team engagement scores than those who don’t. “Gratitude is not just an emotion; it’s a catalyst for transformation that can revolutionize both your personal life […]
The Power of Present-Moment Leadership: How Mindfulness Can Transform Your Productivity and Career
Did you know that according to a Harvard Business Review study, professionals spend nearly 47% of their waking hours thinking about something other than what they’re currently doing? This mental wandering leads to increased stress, reduced performance, and missed opportunities for genuine connection with work and colleagues. Imagine the relief from this stress that mindfulness […]
Boost Your Career by Unplugging
In these demanding times, it seems like we are always plugged in. Whether it’s to our phones, laptops, or some other electronic device, it’s hard to escape the constant barrage of notifications and alerts. And while being plugged in can have its benefits, there are also some major drawbacks. One of the biggest problems with […]
Find Your Identity Outside of Your Career
Are you feeling like your career has taken over your life? Do you find yourself constantly defined by the job you do? It’s time to take a step back and discover who you are outside of work. Finding your identity outside of your career can be a game-changer, allowing you to explore new interests and […]
Change Your Career/Change Your Life
Are you feeling stuck in your current career? Do you find yourself daydreaming about a job that brings more purpose, work-life balance, success, and freedom? If so, don’t worry–you’re not alone. Many people experience a mid-life crisis where they question their choices and yearn for something different. The good news is that it’s never too […]
One Habit That will Bring You Happiness
In this video, I am going to talk about why it’s important to pay it forward and how it can really make a difference in the world. When you pay it forward, you’re not just changing one life for the better. You’re actually changing two lives! Not only that, but you’re also boosting your own […]
How I Recovered and Thrived from My Toxic Boss Experience
In my recent article “My Toxic Boss” (https://www.linkedin.com/pulse/my-toxic-boss-mark-danaher-career-life-and-leadership-coach-speaker/), I talked about my experience with a new CEO who changed my career and life adversely. While working at this job, I was at the point of burnout and felt discriminated against by my CEO and a lower-level supervisor. I was not in a good place, which […]
