The Power of Gratitude: A Personal and Professional Journey

Last week, I had a conversation with Sarah, one of my career coaching clients, that stuck with me. After our last session, where we talked about workplace relationships, she took a simple yet meaningful step. She wrote a heartfelt email to her former manager, thanking him for giving her a chance three years ago. That […]

Melting Away the Winter Blues: How Frosty the Snowman Navigated Seasonal Transition Using Schlossberg’s 4S Theory

Have you ever wondered how a snowman copes with inevitable change? This heart-warming analysis will explore how Frosty the Snowman successfully navigated his seasonal transition using Nancy Schlossberg’s 4S Transition Theory. His story offers valuable insights into handling life’s unavoidable changes, whether they’re expected or not. The Situation: More Than Just a Melting Point Frosty […]

The North Pole Career Chronicle: Where Holiday Magic Meets Professional Development

Deck the halls with career aspirations! In this special holiday edition of Careers by Design, we’re unwrapping professional wisdom from some of the North Pole’s most successful leaders, from Rudolph’s breakthrough in authentic leadership to Santa’s secrets for work-life harmony. So please grab a cup of hot cocoa, settle into your favorite armchair, and let’s […]

The Power of Professional Affirmations: A Personal Journey

Let me share something that’s transformed both my coaching practice and my own professional life. You know those moments before a big presentation when your heart’s racing? Or when you’re about to walk into a tough negotiation? I’ve been there, and I’ve found something that really works: professional affirmations. Why Affirmations Actually Work This isn’t […]

The Hidden Cost of Comfort: Why 70% of Leaders Fail to Reach Their Full Potential

The Hidden Cost of Comfort: Why 70% of Leaders Fail to Reach Their Full Potential According to a groundbreaking study published in the Harvard Business Review, 70% of senior executives report that their most significant career regrets stem from staying too long in their comfort zones and missing pivotal opportunities for Growth and advancement. This […]

Riding to Success: What a 120-Mile Bike Trip Teaches About Leadership

“Success is not final, failure is not fatal: it is the courage to continue that count.” – Winston Churchill.   Our 120-mile bike trip from Connecticut to Lake George wasn’t just about cycling. It was a journey that taught us invaluable lessons about leadership and personal growth. Here’s what we learned and how it applies […]

Beyond the Office: 7 Powerful Ways to Cultivate Your Identity Outside Your Care

“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker. In a world where 55% of Americans define themselves primarily by their job, according to a 2014 Gallup poll, it’s crucial to pause and reflect: Are you more than your office role? This startling statistic reveals […]

Addressing Career Burnout: Tools for Coaches to Support Client Wellbeing

According to a recent Gallup study, the prevalence of burnout in the workplace is alarming, with 76% of employees experiencing it at least sometimes, and 28% feeling burned out ‘very often’ or ‘always’. As career professionals, we’re at the forefront of this pressing issue. Career burnout is not just a buzzword. It’s a pervasive issue […]

Leveraging AI in Career Guidance: Tools and Techniques for Modern Coaches

According to a recent study by the World Economic Forum, 85 million jobs may be displaced by a shift in the division of labor between humans and machines by 2025, while 97 million new roles may emerge. This rapid transformation demands a new approach to career guidance. AI is no longer science fiction. It’s here, […]

From Ordinary to Extraordinary: Turning Your Daily Work into Career Gold

In today’s job market, more than listing your job duties on your resume is required. According to LinkedIn, 89% of hiring managers struggle to find skilled professionals. So, how do you stand out when everyone in your field is doing the same thing? The secret? It’s all in how you present your experiences. It’s not […]