Adding Positivity at Work Can Improve Your Mental Health
Are you happy at your workplace? Are you dragging yourself out of bed to get to work? Take control and begin adding positive experiences at work to improve the mood and experience… Watch and learn some simple things you can do. https://www.youtube.com/watch?v=9JenWs29SZU
Empathy in Leadership: Building Connected Teams for Business Success
As a Vistage Chair and Executive Coach dedicated to guiding CEOs and business owners toward better business results, decisions, and leadership, I understand the transformative power of empathy in leadership. In this article, we’ll delve into the research-backed benefits of empathy, share insights from industry experts, and provide practical strategies to foster a culture of […]
4 Self Care Ideas for Work
As you go about your workday, it’s important to prioritize self-care, and maintain your well-being and productivity. Here are 4 self-care ideas to consider: Take regular breaks: Taking breaks throughout the day is crucial to help you recharge and stay focused. Try taking a 5-10 minute break every hour or two. Use this time to […]
The Power of Small Steps: Achieving Your Best Life One Day at a Time
You’ve probably heard the saying, “Rome wasn’t built in a day.” And as much as we’d like to achieve our goals all at once, it’s just not possible (or sustainable). So how do we achieve our best lives one step at a time? It starts with the understanding that true success is a journey, not […]
How To Appear Confident When You’re Nervous
No one knows what you are feeling on the inside…We all get nervous from time to time and it is important to stay confident and use simple techniques to deliver your “A” game whether it is for a meeting, presentation, or talking with your boss. Listen in to learn what you can do to be […]
How to Recharge YOU?
The most important person is YOU. Are you doing enough during these holidays and throughout the year to Recharge YOU? We tend to neglect ourselves in favor of helping others, but you need to have time to restore your energy and focus on your own health. Make it a priority and your mind, body, and […]
Why Powerful Affirmations Matter
Why powerful affirmations matter and how they can help change your life. Affirmations are words or phrases that you repeat to yourself over and over again. They are a powerful way to change your mindset and create positive change in your life. In this video, I’m going to share with you some of the most […]
You Become What You Focus On – Tips and Strategies
How you direct your attention is one of the most important things you can do to control your life. What you focus on is what you become. If you give attention to the negative, you’ll become negative. If you give attention to the positive, you’ll become positive. It’s that simple. The problem is, in today’s world, it’s […]
How to Create a Positive Mindset – When Life Gets Tough
I’m going to share some simple tips with you to help you maintain a positive mindset and be more committed to your goals. If you’re feeling down about your current situation or struggling to make progress on your goals, these tips will help you stay positive and motivated. By following these simple tips, you’ll be […]
Top Networking Tips: 5 Killer Ways to Build Your Connections
Networking can be a great way to meet new people and expand your professional network. But it can also be a bit daunting, especially if you’re shy or introverted. In this article, we’ll give you five tips to help you network like a pro! Build Personal Connections Building personal connections is one of the most […]
