The Real Meaning of the Holidays: Take Time For You

The real meaning behind the holidays that many of us miss due to the nature and craziness of the holiday rush rush mentality. https://youtu.be/lFa5Qet25Og
The Road to Achievement: Setting Impactful Goals for 2024

The new year brings an opportunity for reflection, growth, and setting the trajectory toward the successes we envision for ourselves. As an executive coach who works with driven professionals and rising stars across industries, I have seen first-hand how establishing clarity through intentional goal-setting can lead to career advancement, improved well-being, and deeper fulfillment. This […]
The Wake-Up Call That Inspired Me to Prioritize Presence

Sometimes you need a wake up call to knock you off your feet and… https://youtu.be/hwYNgsV6lKg
Three Ideas to Build Your Focus

Three ways to help improve your focus on your life https://youtu.be/76azrOSYrT0
5 Ways to Develop Your Purpose in Leadership

Having a clear sense of purpose is key to effective leadership. Leaders with a strong purpose can rally their teams, drive change, and achieve extraordinary results. Developing a leadership purpose requires self-reflection and conscious effort. Here are 5 ways to define your purpose and lead with intention: 1. Identify Your Passions To find your leadership […]
5 Ways I Help Clients With Focus

Staying focused is a constant challenge for the driven professionals I coach. Emails, meetings, texts, and disruptions put focus in short supply. When clients struggle to concentrate or regularly procrastinate, productivity and results suffer. Regaining focus requires retraining both mind and workflow habits. Over 10 years of coaching, I’ve refined a research-backed approach to help […]
2024 Vision: Start Over, Succeed

What does it take to be successful… https://youtu.be/Hc80hb7bgpI
Escaping the Past: Unveiling the Backstory

In this video, I reflect on my shift from education to executive coaching, revealing the pivotal moments that reshaped my career trajectory. 🔄 I’ve witnessed leadership styles that elevate organizations and those that, well, let’s say, don’t. 😅 My story takes a twist when a new leader enters the scene, and suddenly, everything I’d built […]
Boost Your Career by Unplugging

In these demanding times, it seems like we are always plugged in. Whether it’s to our phones, laptops, or some other electronic device, it’s hard to escape the constant barrage of notifications and alerts. And while being plugged in can have its benefits, there are also some major drawbacks. One of the biggest problems with […]
Find Your Identity Outside of Your Career

Are you feeling like your career has taken over your life? Do you find yourself constantly defined by the job you do? It’s time to take a step back and discover who you are outside of work. Finding your identity outside of your career can be a game-changer, allowing you to explore new interests and […]