What are your habits?
Do you know what habits are serving you well? It is important to review and reflect on what is working and what may not. Take a moment to check out my latest video… https://youtu.be/EtxJG9iins4
You’ve created a vision board – what next?
Creating a vision board is only the first step. Now you have to make the most out of it. But how? Once you’ve assembled your vision board, selected images, quotes and other material to help you focus on your goal, you’re going to have to place it somewhere. This is the next logical step in the process. But where depends on […]
Using a Vision Board
What is holding you back in your life? Do you know where you want to go? Have you taken time to reflect on your future vision? https://youtu.be/BgByGiumGJQ
Exercise – the foundation of your professional success
The path to success is long and hard. Exercise and good physical health are key for achieving eventual success. A commitment to improve your health is not just good in and of itself; it also aids in building discipline needed to advance your career. Endurance is the first (and most obvious) benefit of exercise. It […]
Learning for Career Success
Continuing professional development is the key to success in your career. The jobs you do today are vastly different from those your parents did. In the US, work is no longer dominated by farming, mining or even manufacturing. Instead, it is dominated by marketers, analysts, and salespeople. The nature of work is constantly changing. In […]
Let Mindfulness Help You Advance Your Career
It’s easy to understand why mindfulness has entered the mainstream. It builds a sense of self-worth, focus, creativity, awareness, and happiness. It improves our sleep, reduces stress, and eases anxiety. There are even some indications that it improves our physical health and extends our lives. At work, it can make us happier and more fulfilled, […]
The Power of Positive Affirmations
The power of a statement has no boundaries, especially with positive affirmations in the workplace. Often, you find may yourself discouraged by obstacles, challenges, and hindrances in your daily working life. They can pile up and make you feel like success is unobtainable. Positive affirmations can be the key to moving past these roadblocks and […]
How are you Setting up your Morning Routiune
Finding Your Career Purpose
Sometimes your current job is not in sync with your life’s ambitions. You spend a lot of your life at the workplace – and this can lead you to consider whether what you are doing is satisfying, meaningful, or rewarding. Occasionally, you find yourself amid a mid-career crisis, asking yourself, “Does my career really have a […]
Doing the Little Things
It is not always the biggest item on your to-do list that wins it for you. Doing the little things consistently might get you farther…listen to find out more. https://youtu.be/LXphHnRBgfY