The Power of Small Steps: Achieving Your Best Life One Day at a Time
You’ve probably heard the saying, “Rome wasn’t built in a day.” And as much as we’d like to achieve our goals all at once, it’s just not possible (or sustainable). So how do we achieve our best lives one step at a time? It starts with the understanding that true success is a journey, not […]
How To Appear Confident When You’re Nervous
No one knows what you are feeling on the inside…We all get nervous from time to time and it is important to stay confident and use simple techniques to deliver your “A” game whether it is for a meeting, presentation, or talking with your boss. Listen in to learn what you can do to be […]
Who Do You Want to Become
I’m going to discuss how to become the person you want to become. I’ll share with you insights and thoughts on why you want to start acting like the person you want to become. If you’re struggling to find your direction in life, then this video is for you. So please, take a few minutes […]
One Habit That will Bring You Happiness
In this video, I am going to talk about why it’s important to pay it forward and how it can really make a difference in the world. When you pay it forward, you’re not just changing one life for the better. You’re actually changing two lives! Not only that, but you’re also boosting your own […]
Pay it Forward to Boost your Happiness
Introduction Have you ever wondered why some people always seem to be happy? It turns out there’s a scientific reason behind it. It’s called the “helper’s high,” and it’s the result of doing something good for someone else. When we help others, our brains release dopamine, which is a feel-good chemical that makes us happy. […]
How to Create a Positive Mindset – When Life Gets Tough
I’m going to share some simple tips with you to help you maintain a positive mindset and be more committed to your goals. If you’re feeling down about your current situation or struggling to make progress on your goals, these tips will help you stay positive and motivated. By following these simple tips, you’ll be […]
Developing your identity outside of your career
You’ve spent years developing your identity within your career. But what happens when you want to leave that career behind? How do you develop a new one outside of your job? In this article, we’ll explore how to develop your individuality outside of your career. What is Identity? Identity is who you are as an […]
Self Care: What It Is and Why You Should Start Doing It
Life is a blur, and we never take time to care for ourselves. Yes, that is right, me and you; we need time to recharge and take care of ourselves, or we might burn out or not be able to be there for our family, friends, or loved ones. https://youtu.be/1gsijATBllo
Are You Getting the Most Out of Your Self-Care Practice During Your Workday
We all know how important it is to take care of ourselves, but sometimes it can be difficult to find the time and energy to do so. If you’re struggling to integrate self-care into your daily routine, this article is for you! Scheduling regular breaks is essential for self-care and I will share 5 ways […]
How do you live your best life
You have one life and you should be happy and enjoy it each day. Yes, we have bad days, but you need to reflect and think about what you want to do. Step out of your comfort zone and begin to your vision into action… check out my latest video https://youtu.be/fnpxD0p6JiI
