by Mark Danaher | Dec 30, 2021 | Career, Career Change, Gratitude, Purpose And Meaning
If you are looking to celebrate 2021 and get ready for 2022, it is important to reflect back on what went well and where you would like to go. Take a moment and check on this short...
by Mark Danaher | Dec 9, 2021 | Career, Gratitude, Happy, Lifestyle, Purpose And Meaning, Success
Do you know what habits are serving you well? It is important to review and reflect on what is working and what may not. Take a moment to check out my latest video… ...
by Mark Danaher | Oct 26, 2021 | Career, Gratitude, Happy, Purpose And Meaning, Resilience, Success
Itβs easy to understand why mindfulness has entered the mainstream. It builds a sense of self-worth, focus, creativity, awareness, and happiness. It improves our sleep, reduces stress, and eases anxiety. There are even some indications that it improves our physical...
by Mark Danaher | Oct 12, 2021 | Career, Gratitude, Self-Care, Success, Work Life Balance
Mindfulness helps us to perform at our best; that is especially true in a work environment. But the question many ask is, what is mindfulness, exactly? And how can we become more mindful at work? Let’s dive into a definition of mindfulness in the workplace and...
by Mark Danaher | Oct 5, 2021 | Career, Gratitude, Lifestyle, Success
When you tend to be grateful, success is more likely. Thankfulness resonates around relationships, livelihoods, and especially the workplace, providing easier access to success. Gratitude undoubtedly has a brilliant effect on us all, but why is it essential for career...
by Mark Danaher | Sep 21, 2021 | Burnout, Career, Gratitude, Happy, Resilience, Self-Care, Success, Work Life Balance
Is self-care really necessary in achieving success? I believe it is. Those who can focus on themselves and not on others will have a clear-cut path to achieve their professional goals. So how do you practice self-care in the workplace? I have a few ideas on how to do...