Reflecting on this past year

If you are looking to celebrate 2021 and get ready for 2022, it is important to reflect back on what went well and where you would like to go. Take a moment and check on this short video…

Ways to Stop Self-Sabotaging Your Own Success


Recognizing that you are self-sabotaging is the first step towards overcoming it. The next step is learning what you can do to help. It can be difficult, but with the right attitude, advice, and support of the people around you, it can be done. It will be worth it as it will lead to greater […]

Self-Sabotaging your Career

What are you doing that is holding you back in your career? Many times, you are doing small things that keep your career from reaching the success you dream of. You have limiting beliefs that hold you back. Check out my latest video to learn more…

Questions to Ask to Live Your Best Life

How much time are you investing in yourself? Do you take time to reflect on where you are and where you want to be? Listen to my short video about 3 questions you should ask yourself to live your best life!

3 Questions to Ask About Living Your Best Life

Questioning yourself is often portrayed as a bad thing or a weakness. The advice goes ‘trust yourself’, ‘believe in yourself’, ‘don’t doubt yourself’. And often that is the wise advice, especially when those questions you ask yourself aren’t justified or come out of a place of low self-esteem. But questioning yourself isn’t always bad. You just […]

What are your habits?

Do you know what habits are serving you well? It is important to review and reflect on what is working and what may not. Take a moment to check out my latest video…

You’ve created a vision board – what next?

Creating a vision board is only the first step. Now you have to make the most out of it. But how? Once you’ve assembled your vision board, selected images, quotes and other material to help you focus on your goal, you’re going to have to place it somewhere. This is the next logical step in the process. But where depends on […]

Using a Vision Board

What is holding you back in your life?  Do you know where you want to go?  Have you taken time to reflect on your future vision?