What COVID Taught me

No matter what you do and how much you put yourself in a bubble, you are never 100% safe from the invisible virus. I had been doing everything I thought was correct, but in the end, it slipped in and got me. There were no warning signs to let me know what was happening. The […]

Reinvention

After a year in a pandemic, what reflections have you done about where you are in life and your career? Now is a great time to reinvent who you are and what you do… Check out my short video below… https://youtu.be/aQtNerIPZf8

5 Ways to Reinvent Yourself to Achieve Your Dream Life

Do you remember being a teenager, a young soul searching for its path, following your passion, and deciding what it is that you wanted to do with yourself? I am sure many of you thought long and hard about the “road” and goals that would make you happy.  Now you realize that maybe you should […]

What Do You Do at a Red Light?

What do you do at a red light? How are you feeling? Negative and Anxious or Positive and Calm…Listen and see what you can do to shift your energy.

One red light can change your life

Like most Americans, pulling up to a light that is just turning red is horrible. It seems like your life goes on hold forever as you constantly tap your fingers and keep looking up, hoping for the other light to change so that you can get moving. Why are we so impatient? Why do we […]

Are you Tigger or Pooh in your Life?

Are you more like Tigger in how you go about life?  Carefree and a risk-taker – jump right in or are you more like pooh?   Friendly and sweet who bumbles into things without noticing? https://youtu.be/BUY7t7EzF14

Five Ways Gratitude Can Boost your Career and Life

One of our most positive and compelling emotions is gratitude. Even though it is a physically and mentally healthy practice that we can quickly cultivate on our own, it is an emotion that many of us rarely experience. Many people get so caught up in the daily grind and the stress of everyday life that […]

Setting Goals

Are you setting realistic goals? Are you setting stretch goals? More important – are you being consistent in acting on your goals? https://youtu.be/3_gKHCv_nUE

Questions and Reflections…

What questions are you asking yourself? Are you asking the right questions? Are you challenging yourself enough with the quality of your questions? Check out my latest video to learn more… https://youtu.be/upl6lfTfTyI

Applying for a job beyond your comfort zone

How to get your dream job? I have been working with many clients lately who have been afraid to apply for a job outside of their qualifications and experience. They have been fearful that they may not meet all the requirements requested in the job description.  According to Tara Sophia Mohr’s article in the Harvard Business […]