How 5 Minutes of Journaling Daily Changed My Life (And Can Change Yours Too)
“In the journal I do not just express myself more openly than I could to any person; I create myself.” – Susan Sontag Research published in the Journal of Behavioral Medicine found that people who journal for 15-20 minutes daily showed a 23% reduction in stress and made better decisions within 8 weeks. Why Journaling […]
Strategic Excellence Unveiled: Transforming Leadership Through OKRs
CEOs and business owners constantly seek practical tools to propel their organizations forward in the ever-evolving business landscape. As former Intel CEO Andy Grove said, “The key to leadership is recognizing that the world is changing and being able to adapt to those changes.” One such tool gaining significant traction is Objectives and Key Results […]
Navigating Leadership: A Guide to Breaking the Isolation Barrier for CEOs and Business Owners
In the dynamic world of business leadership, the corner office can sometimes feel like a solitary island. The constant pressures of steering an organization and staying ahead of the competition often leave CEOs and business owners feeling disconnected, without trusted partners to collaborate with. However, isolation not only takes a toll on mental health but […]
