by Mark Danaher | Oct 26, 2021 | Career, Gratitude, Happy, Purpose And Meaning, Resilience, Success
Itโs easy to understand why mindfulness has entered the mainstream. It builds a sense of self-worth, focus, creativity, awareness, and happiness. It improves our sleep, reduces stress, and eases anxiety. There are even some indications that it improves our physical...
by Mark Danaher | Oct 19, 2021 | Career, Happy, Purpose And Meaning, Self-Care, Success
The power of a statement has no boundaries, especially with positive affirmations in the workplace. Often, you find may yourself discouraged by obstacles, challenges, and hindrances in your daily working life. ย They can pile up and make you feel like success is...
by Mark Danaher | Oct 12, 2021 | Career, Gratitude, Self-Care, Success, Work Life Balance
Mindfulness helps us to perform at our best; that is especially true in a work environment. But the question many ask is, what is mindfulness, exactly? And how can we become more mindful at work? Let’s dive into a definition of mindfulness in the workplace and...
by Mark Danaher | Oct 5, 2021 | Career, Gratitude, Lifestyle, Success
When you tend to be grateful, success is more likely. Thankfulness resonates around relationships, livelihoods, and especially the workplace, providing easier access to success. Gratitude undoubtedly has a brilliant effect on us all, but why is it essential for career...
