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Gratitude

Gratitude

Reach out and connect with someone. Take a minute out of your day to give some gratitude and check in with friends, family, or colleagues. Check out my short...
3Reasons

3Reasons

3 Reasons to Practice Gratitude in Your Career When you have had a hard day at work or have not received a promotion, it can be hard to feel grateful. However, gratitude is essential to having a happy and healthy life and career. But what you are gaining from each...
UnplugandRecharge

UnplugandRecharge

Unplug and Recharge – 5 Easy Ways and more Are you feeling sluggish….run down…just going through the motions? You need: Less time looking at your laptop More time reflecting and enjoying some silence Fewer minutes immersed in stress More minutes immersed in nature...