Pay it Forward to Boost your Happiness
Introduction Have you ever wondered why some people always seem to be happy? It turns out there’s a scientific reason behind it. It’s called the “helper’s high,” and it’s the result of doing something good for someone else. When we help others, our brains release dopamine, which is a feel-good chemical that makes us happy. […]
Flip that Negative Mindset
Do you have a negative mindset? If so, it’s holding you back from achieving your goals and dreams. In this video, I’m sharing with you how to turn your negative mindset into a positive one. With a little effort, you can start living a better life by changing your thoughts. In this video, I’m going […]
You Become What You Focus On – Tips and Strategies
How you direct your attention is one of the most important things you can do to control your life. What you focus on is what you become. If you give attention to the negative, you’ll become negative. If you give attention to the positive, you’ll become positive. It’s that simple. The problem is, in today’s world, it’s […]
Shining a Light on What is Your Purpose
Are you living the life you want? Maybe you are mindlessly wandering around hoping to find your purpose…maybe you are in a job but it does not get you up in the morning a…let me get you thinking about your own purpose… https://youtu.be/1OtwTw6UH-M
Finding your Purpose and Unlocking your Best Life
If you feel like you’re stuck in a rut, it might be time to find your true purpose in life. Once you know what you’re meant to do with your life, everything else will fall into place. In this article, we’ll show you how to find your reason for being so that you can start […]
What is Your Identity All About?
Do you know who you truly are? You go through life as a robot living and breathing your career, but never think about the real you. The person outside of work. Stop saying you are your career and begin to focus on the other aspects of your life… https://youtu.be/pG153A_DHPc
Developing your identity outside of your career
You’ve spent years developing your identity within your career. But what happens when you want to leave that career behind? How do you develop a new one outside of your job? In this article, we’ll explore how to develop your individuality outside of your career. What is Identity? Identity is who you are as an […]
Are You Getting the Most Out of Your Self-Care Practice During Your Workday
We all know how important it is to take care of ourselves, but sometimes it can be difficult to find the time and energy to do so. If you’re struggling to integrate self-care into your daily routine, this article is for you! Scheduling regular breaks is essential for self-care and I will share 5 ways […]
How do you live your best life
You have one life and you should be happy and enjoy it each day. Yes, we have bad days, but you need to reflect and think about what you want to do. Step out of your comfort zone and begin to your vision into action… check out my latest video https://youtu.be/fnpxD0p6JiI
Living Your Best Life
Everyone has different ideas of what living their best life would look like. For some, it might mean having a successful career and a comfortable home. For others, it might mean being able to travel the world and experience new cultures. No matter what your definition of your best life is, there are certain things […]
