by Mark Danaher | Sep 26, 2023 | Career, Career Change, Self-Care, Success, Work Life Balance
Are you feeling stuck in your current career? Do you find yourself daydreaming about a job that brings more purpose, work-life balance, success, and freedom? If so, don’t worry–you’re not alone. Many people experience a mid-life crisis where they...
by Mark Danaher | Aug 22, 2023 | Career, Gratitude, Purpose And Meaning, Self-Care, Success, Work Life Balance
Gratitude is a powerful practice that has the potential to transform both your professional and personal life. By cultivating gratitude, you can experience increased happiness, improved relationships, and enhanced overall well-being. Gratitude allows you to shift your...
by Mark Danaher | Aug 15, 2023 | Burnout, Career, Happy, Purpose And Meaning, Self-Care, Work Life Balance
In today’s fast-paced and demanding work environments, finding moments of calm and focus can be challenging. However, by incorporating mindfulness and meditation into your daily work practice, you can cultivate a sense of inner peace, enhance productivity, and...
by Mark Danaher | Mar 22, 2023 | Lifestyle, Self-Care, Transformation, Work Life Balance
We all have different things that wake us up in the morning. For some of us, it’s the sound of our alarm clock going off. For others, it’s the sun shining through the window. And for some of us, it’s something internal that we can’t quite put our finger on. But what...
by Mark Danaher | Feb 3, 2023 | Career, Purpose And Meaning, Success, Work Life Balance
Are you happy at your workplace? Are you dragging yourself out of bed to get to work? Take control and begin adding positive experiences at work to improve the mood and experience… Watch and learn some simple things you can...
by Mark Danaher | Jan 19, 2023 | Career, Resilience, Self-Care, Success, Work Life Balance
As you go about your workday, it’s important to prioritize self-care, and maintain your well-being and productivity. Here are 4 self-care ideas to consider: Take regular breaks: Taking breaks throughout the day is crucial to help you recharge and stay focused....