Mastering Workplace Resilience: Transforming Setbacks into Success
In today’s high-pressure work environment, the ability to recover from disappointments and adapt to change isn’t just helpful—it’s essential. According to research published in the Harvard Business Review, 76% of employees report experiencing burnout at least sometimes. In comparison, a staggering 28% say they experience it “very often” or “always.” This stark reality raises an […]
Identity Beyond Your Career: Finding Balance in a Work-Obsessed World
According to Gallup’s Annual Work and Education Survey, 70% of Americans with a college education identify themselves with their job. Interestingly, women are a little more likely to get a sense of their identity from their jobs than men do. As management expert Peter Drucker once warned, “The most dangerous leadership myth is that leaders […]
Simple Ways to Reduce Stress, Improve Health, and Live Longer: A Science-Backed Guide
Did you know that according to the American Psychological Association, about 77% of Americans often face physical symptoms due to stress? Plus, workplace stress costs U.S. companies around $300 billion each year in absenteeism and healthcare expenses. But here’s the silver lining: making some straightforward lifestyle adjustments can significantly lower your stress and enhance your […]
Wellness Leadership: Nurturing Success from Within
Greetings, leaders, CEOs, and business owners! In the relentless world of executive leadership, achieving success isn’t solely about making strategic decisions; it’s about cultivating a culture of wellness that resonates within your leadership style and echoes through your team. As your dedicated executive coach and Vistage chair, I extend an invitation to explore “Wellness Leadership: […]
The Executive’s Guide to Work-Life Integration: Unlocking Better Decisions, Business, and Leadership
In the dynamic world of executive leadership, the pursuit of work-life balance takes on a new dimension. As an executive coach and Vistage chair dedicated to guiding CEOs and business owners on the path to success, the realization dawns that work-life integration is the key to unlocking better decisions, fostering a thriving business, and nurturing […]
Navigating Success: Implementing Work-Life Integration as an Executive or Leader
The Real Meaning of the Holidays: Take Time For You
The real meaning behind the holidays that many of us miss due to the nature and craziness of the holiday rush rush mentality. https://youtu.be/lFa5Qet25Og
Escaping the work life balance trap
Are you trapped and don’t know it? https://youtu.be/JZC4gW2vwVg
Boost Your Career by Unplugging
In these demanding times, it seems like we are always plugged in. Whether it’s to our phones, laptops, or some other electronic device, it’s hard to escape the constant barrage of notifications and alerts. And while being plugged in can have its benefits, there are also some major drawbacks. One of the biggest problems with […]
Find Your Identity Outside of Your Career
Are you feeling like your career has taken over your life? Do you find yourself constantly defined by the job you do? It’s time to take a step back and discover who you are outside of work. Finding your identity outside of your career can be a game-changer, allowing you to explore new interests and […]
