Identity Beyond Your Career: Finding Balance in a Work-Obsessed World
According to Gallup’s Annual Work and Education Survey, 70% of Americans with a college education identify themselves with their job. Interestingly, women are a little more likely to get a sense of their identity from their jobs than men do. As management expert Peter Drucker once warned, “The most dangerous leadership myth is that leaders […]
Simple Ways to Reduce Stress, Improve Health, and Live Longer: A Science-Backed Guide
Did you know that according to the American Psychological Association, about 77% of Americans often face physical symptoms due to stress? Plus, workplace stress costs U.S. companies around $300 billion each year in absenteeism and healthcare expenses. But here’s the silver lining: making some straightforward lifestyle adjustments can significantly lower your stress and enhance your […]
Thriving in the Unknown: 7 Strategies to Embrace Uncertainty and Propel Your Career Forward
In a world where change is the only constant, uncertainty has become an inevitable part of our professional lives. A recent study by the World Economic Forum revealed that 50% of employees will require significant reskilling or upskilling by 2025 due to the rapid pace of technological advancements and shifts in the job market. This […]
Unlocking the Power of Gratitude: 5 Proven Strategies for CEOs to Boost Employee Engagement and Well-being
Participants who wrote about Gratitude were 25% happier than those who wrote about irritations or neutral events. They also exercised moreand reported fewer physical symptoms. “Gratitude turns what we have into enough.” – Aesop. In today’s fast-paced and often stressful work environment, cultivating a culture of Gratitude has become more critical than ever. A study by the University […]
