by Mark Danaher | Jan 19, 2023 | Career, Resilience, Self-Care, Success, Work Life Balance
As you go about your workday, it’s important to prioritize self-care, and maintain your well-being and productivity. Here are 4 self-care ideas to consider: Take regular breaks: Taking breaks throughout the day is crucial to help you recharge and stay focused....
by Mark Danaher | Jan 10, 2023 | Happy, Lifestyle, Purpose And Meaning, Success
You’ve probably heard the saying, “Rome wasn’t built in a day.” And as much as we’d like to achieve our goals all at once, it’s just not possible (or sustainable). So how do we achieve our best lives one step at a time? It starts with the understanding that true...
by Mark Danaher | Jan 5, 2023 | Career Change, Happy, Lifestyle, Success
No one knows what you are feeling on the inside…We all get nervous from time to time and it is important to stay confident and use simple techniques to deliver your “A” game whether it is for a meeting, presentation, or talking with your boss. Listen...
by Ann Yong | Jan 3, 2023 | Career, Career Change, Lifestyle, Success
Being nervous is a sign that you are about to do something important. It means that you are stepping outside of your comfort zone to achieve something great. Stay calm and take some deep breaths to focus and remain confident. Understand That Being Nervous Is Normal...
by Mark Danaher | Dec 29, 2022 | Career, Happy, Self-Care, Success, Work Life Balance
The most important person is YOU. Are you doing enough during these holidays and throughout the year to Recharge YOU? We tend to neglect ourselves in favor of helping others, but you need to have time to restore your energy and focus on your own health. Make it a...
by Mark Danaher | Dec 15, 2022 | Career, Purpose And Meaning, Self-Care, Success
Why powerful affirmations matter and how they can help change your life. Affirmations are words or phrases that you repeat to yourself over and over again. They are a powerful way to change your mindset and create positive change in your life. In this video, I’m...
