Reinvention
After a year in a pandemic, what reflections have you done about where you are in life and your career? Now is a great time to reinvent who you are and what you do… Check out my short video below… https://youtu.be/aQtNerIPZf8
What Do You Do at a Red Light?
What do you do at a red light? How are you feeling? Negative and Anxious or Positive and Calm…Listen and see what you can do to shift your energy.
One red light can change your life
Like most Americans, pulling up to a light that is just turning red is horrible. It seems like your life goes on hold forever as you constantly tap your fingers and keep looking up, hoping for the other light to change so that you can get moving. Why are we so impatient? Why do we […]
Five Ways Gratitude Can Boost your Career and Life
One of our most positive and compelling emotions is gratitude. Even though it is a physically and mentally healthy practice that we can quickly cultivate on our own, it is an emotion that many of us rarely experience. Many people get so caught up in the daily grind and the stress of everyday life that […]
Almostthere
We are all fatigued and wondering when things are going to change. It is important to do the little things and keep on the end goal of ending the pandemic and moving forward in your life. Check out my short video. https://youtu.be/IogJfYd9ryU
UnplugandRecharge
Unplug and Recharge – 5 Easy Ways and more Are you feeling sluggish….run down…just going through the motions? You need: Less time looking at your laptop More time reflecting and enjoying some silence Fewer minutes immersed in stress More minutes immersed in nature Less social media and news media exposure More time for gratitude If […]
ReflectionistheKey
Reflection is the Key You spend a significant amount of your time at your job each year. How can you make this an enjoyable and rewarding experience that you look forward to every day? You are probably wondering how you can boost your job satisfaction. One way that you can do this is by doing […]
How do you create yourself outside of your career?
According to Gallup’s Annual Work and Education Survey, 70% of Americans with a college education identify themselves with their job. Interestingly, women are a little more likely to get a sense of their identity from their jobs than men do. It is important to ask the question “How do I separate my identity from my job?” […]
Treat Yourself
What have you done to treat yourself? Most of the time we take care of others before ourselves. It needs to change so we are…Check out my latest video… https://youtu.be/G6Bh7s70CxQ
Review in Year
Sometimes we need to look back and see what we accomplish and what it led to… https://youtu.be/LglOGxZfzSM
