by Mark Danaher | Jan 19, 2023 | Career, Resilience, Self-Care, Success, Work Life Balance
Each day you go to work and complete the tasks and responsibilities assigned to you. One thing you tend to forget about is YOU. Your main responsibility each day is to make sure you take care of yourself! By doing so, you will have the capacity and energy to help...
by Mark Danaher | Jan 17, 2023 | Burnout, Lifestyle, Purpose And Meaning, Self-Care
Are You Getting the Most Out of Your Self-Care Practice During Your Workday? We all know how important it is to take care of ourselves, but sometimes it can be difficult to find the time and energy to do so. If you’re struggling to integrate self-care into your...
by Mark Danaher | Dec 29, 2022 | Career, Happy, Self-Care, Success, Work Life Balance
The most important person is YOU. Are you doing enough during these holidays and throughout the year to Recharge YOU? We tend to neglect ourselves in favor of helping others, but you need to have time to restore your energy and focus on your own health. Make it a...
by Ann Yong | Dec 27, 2022 | Career Change, Gratitude, Happy, Lifestyle, Purpose And Meaning, Self-Care, Transformation, Transition, Work Life Balance
Introduction In a world thatโs always on, itโs important to know where to go to recharge your batteries. Whether youโre an introvert or an extrovert, there are certain places that just have a way of recharging you. For introverts, it may be a place where you can go to...
by Mark Danaher | Dec 15, 2022 | Career, Purpose And Meaning, Self-Care, Success
Why powerful affirmations matter and how they can help change your life. Affirmations are words or phrases that you repeat to yourself over and over again. They are a powerful way to change your mindset and create positive change in your life. In this video, I’m...
by Mark Danaher | Oct 20, 2022 | Lifestyle, Purpose And Meaning, Self-Care, Work Life Balance
Life is a blur, and we never take time to care for ourselves. Yes, that is right, me and you; we need time to recharge and take care of ourselves, or we might burn out or not be able to be there for our family, friends, or loved...