The Unexpected Weapon of Legendary Leaders: 7 Ways Meditation Forges Million-Dollar Mindfulness
“Meditation is the secret weapon of CEOs. It makes you calmer, less stressed, and gives you a sense of power over your own mind.” – Russell Simmons As an executive coach with over 15 years of experience working with C-suite leaders, I’ve witnessed a profound shift in how the world’s most respected and impactful executives […]
Unlocking the Power of Gratitude: 5 Proven Strategies for CEOs to Boost Employee Engagement and Well-being
Participants who wrote about Gratitude were 25% happier than those who wrote about irritations or neutral events. They also exercised moreand reported fewer physical symptoms. “Gratitude turns what we have into enough.” – Aesop. In today’s fast-paced and often stressful work environment, cultivating a culture of Gratitude has become more critical than ever. A study by the University […]
Wellness Leadership: Nurturing Success from Within
Greetings, leaders, CEOs, and business owners! In the relentless world of executive leadership, achieving success isn’t solely about making strategic decisions; it’s about cultivating a culture of wellness that resonates within your leadership style and echoes through your team. As your dedicated executive coach and Vistage chair, I extend an invitation to explore “Wellness Leadership: […]
The Executive’s Guide to Work-Life Integration: Unlocking Better Decisions, Business, and Leadership
In the dynamic world of executive leadership, the pursuit of work-life balance takes on a new dimension. As an executive coach and Vistage chair dedicated to guiding CEOs and business owners on the path to success, the realization dawns that work-life integration is the key to unlocking better decisions, fostering a thriving business, and nurturing […]
Navigating Success: Implementing Work-Life Integration as an Executive or Leader
The Real Meaning of the Holidays: Take Time For You
The real meaning behind the holidays that many of us miss due to the nature and craziness of the holiday rush rush mentality. https://youtu.be/lFa5Qet25Og
Escaping the work life balance trap
Are you trapped and don’t know it? https://youtu.be/JZC4gW2vwVg
Boost Your Career by Unplugging
In these demanding times, it seems like we are always plugged in. Whether it’s to our phones, laptops, or some other electronic device, it’s hard to escape the constant barrage of notifications and alerts. And while being plugged in can have its benefits, there are also some major drawbacks. One of the biggest problems with […]
Change Your Career/Change Your Life
Are you feeling stuck in your current career? Do you find yourself daydreaming about a job that brings more purpose, work-life balance, success, and freedom? If so, don’t worry–you’re not alone. Many people experience a mid-life crisis where they question their choices and yearn for something different. The good news is that it’s never too […]
Gratitude Practices That Will Define Your Career and Life
Gratitude is a powerful practice that has the potential to transform both your professional and personal life. By cultivating gratitude, you can experience increased happiness, improved relationships, and enhanced overall well-being. Gratitude allows you to shift your focus from what you lack to what you have, fostering a sense of abundance and appreciation. Incorporating gratitude […]
