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Happiness Can Be Created By…

Happiness Can Be Created By…

There is a tendency for people to return to a relatively stable level of happiness even after a terrible event. Those who win the lottery aren’t forever ecstatic and those who lose a loved one don’t feel lost forever. You – not the outside world – create your own...
A Positive Work Environment

A Positive Work Environment

There is nothing more fundamental to our humanity than our sense of belonging. Author Simon Sinek says that the workplace is our modern tribe. To reap the benefits of our inherent desire to pull together and create positive momentum, we must feel safe, appreciated and...
Gratitude for What You Have

Gratitude for What You Have

Feeling envious of those around us has always been easy. Social media amplifies that tendency. We compare ourselves to others and find our lives lacking. Instead of focusing on what others have, we should focus on what we have and feel thankful for it. People who have...
Strengthening Your Network

Strengthening Your Network

So did you make network connections this past week? Did it go well? Sometimes we need to step out of our comfortable to grow and learn and build our network. We all have a network of friends, family and colleagues that we can call on at any time – at least we believe...