The Seven Critical Questions Every New Leader/Manager Should Ask
Congratulations on your new leadership role! Stepping into a managerial position is a significant career milestone, but with it comes a set of challenges that require thoughtful consideration. As an executive coach with extensive experience in guiding leaders through their transitions, I’ve identified seven critical questions that every new leader or manager should ask themselves. […]
The Real Meaning of the Holidays: Take Time For You
The real meaning behind the holidays that many of us miss due to the nature and craziness of the holiday rush rush mentality. https://youtu.be/lFa5Qet25Og
The Road to Achievement: Setting Impactful Goals for 2024
The new year brings an opportunity for reflection, growth, and setting the trajectory toward the successes we envision for ourselves. As an executive coach who works with driven professionals and rising stars across industries, I have seen first-hand how establishing clarity through intentional goal-setting can lead to career advancement, improved well-being, and deeper fulfillment. This […]
The Wake-Up Call That Inspired Me to Prioritize Presence
Sometimes you need a wake up call to knock you off your feet and… https://youtu.be/hwYNgsV6lKg
5 Ways I Help Clients with Motivation
In my two decades as a coach, I’ve worked with hundreds of high performers struggling with motivation. My clients succeed in their careers then suddenly lose their drive. Some face internal resistance to the next step up the ladder. Others no longer feel engaged by goals that once energized them. Many don’t realize they’ve outgrown […]
The hidden secrets to wellness at work
Wellness at work needs to be integrated into your daily work life. https://youtu.be/bB85sIABQmw
Three Ideas to Build Your Focus
Three ways to help improve your focus on your life https://youtu.be/76azrOSYrT0
5 Ways to Develop Your Purpose in Leadership
Having a clear sense of purpose is key to effective leadership. Leaders with a strong purpose can rally their teams, drive change, and achieve extraordinary results. Developing a leadership purpose requires self-reflection and conscious effort. Here are 5 ways to define your purpose and lead with intention: 1. Identify Your Passions To find your leadership […]
5 Ways I Help Clients With Focus
Staying focused is a constant challenge for the driven professionals I coach. Emails, meetings, texts, and disruptions put focus in short supply. When clients struggle to concentrate or regularly procrastinate, productivity and results suffer. Regaining focus requires retraining both mind and workflow habits. Over 10 years of coaching, I’ve refined a research-backed approach to help […]
2024 Vision: Start Over, Succeed
What does it take to be successful… https://youtu.be/Hc80hb7bgpI