You Are Just a Number. And You Are Replaceable, But You Can Be Yourself

According to a 2023 Workplace Loyalty Survey, a staggering 76% of employees report feeling disposable at their workplace. Yet only 24% have a concrete plan for their career beyond their current employer. You are probably like many others who dream of working for a company and moving up the corporate ladder. You give all your […]

Identity Beyond Your Career: Finding Balance in a Work-Obsessed World

According to Gallup’s Annual Work and Education Survey, 70% of Americans with a college education identify themselves with their job. Interestingly, women are a little more likely to get a sense of their identity from their jobs than men do. As management expert Peter Drucker once warned, “The most dangerous leadership myth is that leaders […]

Midlife Career Change: 7 Proven Steps to Reinvent Yourself

Embarking on a midlife career change can be daunting and exhilarating. However, many have successfully navigated this path. In fact, a recent survey revealed that an impressive 97.48% of individuals who transitioned careers reported their change as successful. Reflecting on my own journey, I recall the uncertainty and fear of the unknown. The thought of […]

Simple Ways to Reduce Stress, Improve Health, and Live Longer: A Science-Backed Guide

Did you know that according to the American Psychological Association, about 77% of Americans often face physical symptoms due to stress? Plus, workplace stress costs U.S. companies around $300 billion each year in absenteeism and healthcare expenses. But here’s the silver lining: making some straightforward lifestyle adjustments can significantly lower your stress and enhance your […]

Transform Your Career: The Power of Growth Mindset in Professional Reinvention

Feeling like it’s time for something new? Maybe you’re considering switching careers, exploring your interests, or weighing your options. Whatever it is, your mindset dramatically influences how you approach this change. So, what exactly is a growth mindset? Simply put, it’s the belief that you can develop your skills and abilities with dedication and hard […]

Book Review: The Let Them Theory by Mel Robbins

By Mark Danaher, Career & Executive Coach www.markdanaher.com As a career and executive coach who works with professionals navigating major life transitions, I found Mel Robbins’ “The Let Them Theory” to be an invaluable resource that addresses one of the most challenging aspects of change – managing relationships during transformation. The book’s insights on adult […]

Transform Your Career: 5 Science-Backed Strategies That 92% of Top Performers Use

According to a landmark study by Harvard Business Review, professionals who maintain structured morning routines are 23% more likely to report career satisfaction and earn an average of 32% higher salaries than their peers. Here are five evidence-based strategies to revolutionize your career trajectory. 1. Harness the Power of Neuroplasticity Through Positive Psychology Research shows […]

The Power of Gratitude: A Personal and Professional Journey

Last week, I had a conversation with Sarah, one of my career coaching clients, that stuck with me. After our last session, where we talked about workplace relationships, she took a simple yet meaningful step. She wrote a heartfelt email to her former manager, thanking him for giving her a chance three years ago. That […]

The Magic of Belief: Life Lessons from Father and Son Mice

In the charming world of Rankin/Bass’s “‘Twas the Night Before Christmas,” we find more than just a holiday tale – we discover a profound story about faith, family, and the power of belief told through the unlikely heroes of a clockmaker mouse named Joshua and his intellectually precocious son Albert. Their journey teaches us valuable […]