In this transformative seminar, we’ll dive deep into the critical issue of workplace burnout and equip you with practical, evidence-based strategies to deal with it. You’ll learn how to recognize the early warning signs of burnout in yourself and your team, understand the organizational factors that contribute to it, and develop a personalized action plan to promote sustainable well-being at work. Through interactive exercises and discussions, we’ll explore effective boundary-setting techniques, methods for building a supportive professional network, and ways to advocate for positive structural changes in your organization.

By the end of this seminar, you’ll walk away with a Burnout Prevention Action Plan tailored to your unique needs and work environment. This powerful tool will help you proactively manage stress, improve your work-life balance, and boost your overall job satisfaction. Whether you’re an individual contributor looking to safeguard your own well-being or a coach aiming to foster a healthier workplace culture, this seminar provides the insights and practical skills you need to help yourself, clients or employees.