Identity Beyond Your Career: Finding Balance in a Work-Obsessed World

According to Gallup’s Annual Work and Education Survey, 70% of Americans with a college education identify themselves with their job. Interestingly, women are a little more likely to get a sense of their identity from their jobs than men do. As management expert Peter Drucker once warned, “The most dangerous leadership myth is that leaders […]

Midlife Career Change: 7 Proven Steps to Reinvent Yourself

Embarking on a midlife career change can be daunting and exhilarating. However, many have successfully navigated this path. In fact, a recent survey revealed that an impressive 97.48% of individuals who transitioned careers reported their change as successful. Reflecting on my own journey, I recall the uncertainty and fear of the unknown. The thought of […]

Simple Ways to Reduce Stress, Improve Health, and Live Longer: A Science-Backed Guide

Did you know that according to the American Psychological Association, about 77% of Americans often face physical symptoms due to stress? Plus, workplace stress costs U.S. companies around $300 billion each year in absenteeism and healthcare expenses. But here’s the silver lining: making some straightforward lifestyle adjustments can significantly lower your stress and enhance your […]