by Mark Danaher | Aug 15, 2023 | Burnout, Career, Happy, Purpose And Meaning, Self-Care, Work Life Balance
In today’s fast-paced and demanding work environments, finding moments of calm and focus can be challenging. However, by incorporating mindfulness and meditation into your daily work practice, you can cultivate a sense of inner peace, enhance productivity, and...
by Mark Danaher | Aug 8, 2023 | Career Change, Fear, Purpose And Meaning
We’ve all been there before—sitting in the car, heart racing as we approach our destination. We’re about to do something that terrifies us, and we have no idea if we can actually go through with it. It could be anything from public speaking to going on a first date....
by Mark Danaher | Aug 1, 2023 | Gratitude, Purpose And Meaning, Self-Care, Transformation
Do you ever feel like life is passing you by without any sense of purpose or satisfaction? Maybe you’re feeling lost and unsure about your path in life. If so, journaling could be the perfect tool for you! By taking just a few minutes each day to reflect on your...
by Mark Danaher | Jul 25, 2023 | Burnout, Career Change, Purpose And Meaning, Transformation
Are you feeling trapped in your current situation, unable to break free from the monotony of everyday life? Do you long for success but find it difficult to make meaningful progress toward your goals? You’re not alone. Many people find themselves stuck in their...
by Mark Danaher | Jun 27, 2023 | Burnout, Gratitude, Lifestyle, Purpose And Meaning
We’re always told to never stop moving – to never take a break. That if we do, we’ll fall behind and life will pass us by. But what if I told you that pausing – taking time for yourself – is actually one of the most productive things you can do? In this blog...
