by Mark Danaher | Jan 17, 2023 | Burnout, Lifestyle, Purpose And Meaning, Self-Care
Are You Getting the Most Out of Your Self-Care Practice During Your Workday? We all know how important it is to take care of ourselves, but sometimes it can be difficult to find the time and energy to do so. If you’re struggling to integrate self-care into your...
by Mark Danaher | Jan 10, 2023 | Happy, Lifestyle, Purpose And Meaning, Success
You’ve probably heard the saying, “Rome wasn’t built in a day.” And as much as we’d like to achieve our goals all at once, it’s just not possible (or sustainable). So how do we achieve our best lives one step at a time? It starts with the understanding that true...
by Mark Danaher | Jan 5, 2023 | Career Change, Happy, Lifestyle, Success
No one knows what you are feeling on the inside…We all get nervous from time to time and it is important to stay confident and use simple techniques to deliver your “A” game whether it is for a meeting, presentation, or talking with your boss. Listen...
by Ann Yong | Dec 20, 2022 | Career, Gratitude, Purpose And Meaning
Every day, we wake up and choose who we want to be. It’s a conscious decision that we make each and every morning when we get out of bed. And yet, so many of us go through the motions without really thinking about it. But what if we stopped for a moment to consider...
by Mark Danaher | Dec 15, 2022 | Career, Purpose And Meaning, Self-Care, Success
Why powerful affirmations matter and how they can help change your life. Affirmations are words or phrases that you repeat to yourself over and over again. They are a powerful way to change your mindset and create positive change in your life. In this video, I’m...