by Mark Danaher | Oct 28, 2021 | Uncategorized
So what is annoying you? We all have things that we need to deal with and get through. How are you handling these times? How do you view these times? Your perspective is important as it helps you see things in a positive mindset…Listen for a little more...
by Mark Danaher | Oct 26, 2021 | Career, Gratitude, Happy, Purpose And Meaning, Resilience, Success
It’s easy to understand why mindfulness has entered the mainstream. It builds a sense of self-worth, focus, creativity, awareness, and happiness. It improves our sleep, reduces stress, and eases anxiety. There are even some indications that it improves our physical...
by Mark Danaher | Oct 19, 2021 | Career, Happy, Purpose And Meaning, Self-Care, Success
The power of a statement has no boundaries, especially with positive affirmations in the workplace. Often, you find may yourself discouraged by obstacles, challenges, and hindrances in your daily working life. They can pile up and make you feel like success is...
by Mark Danaher | Oct 12, 2021 | Career, Gratitude, Self-Care, Success, Work Life Balance
Mindfulness helps us to perform at our best; that is especially true in a work environment. But the question many ask is, what is mindfulness, exactly? And how can we become more mindful at work? Let’s dive into a definition of mindfulness in the workplace and...