The Law of…

What if you followed one law and that law could change your life and success? No, it does not happen overnight, but if you changed your perspective and you are in action, you will see results…check it out in the video

Empathy in Leadership: Building Connected Teams for Business Success

As a Vistage Chair and Executive Coach dedicated to guiding CEOs and business owners toward better business results, decisions, and leadership, I understand the transformative power of empathy in leadership. In this article, we’ll delve into the research-backed benefits of empathy, share insights from industry experts, and provide practical strategies to foster a culture of […]

4 Self Care Ideas for Work

As you go about your workday, it’s important to prioritize self-care, and maintain your well-being and productivity. Here are 4 self-care ideas to consider: Take regular breaks: Taking breaks throughout the day is crucial to help you recharge and stay focused. Try taking a 5-10 minute break every hour or two. Use this time to […]

Adding More Self-Care in Your Workday

Are You Getting the Most Out of Your Self-Care Practice During Your Workday? We all know how important it is to take care of ourselves, but sometimes it can be difficult to find the time and energy to do so. If you’re struggling to integrate self-care into your daily routine, this article is for you! […]

The Power of Small Steps: Achieving Your Best Life One Day at a Time

You’ve probably heard the saying, “Rome wasn’t built in a day.” And as much as we’d like to achieve our goals all at once, it’s just not possible (or sustainable). So how do we achieve our best lives one step at a time? It starts with the understanding that true success is a journey, not […]

How To Appear Confident When You’re Nervous

Adding More Self-Care in Your Workday

No one knows what you are feeling on the inside…We all get nervous from time to time and it is important to stay confident and use simple techniques to deliver your “A” game whether it is for a meeting, presentation, or talking with your boss. Listen in to learn what you can do to be […]