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Welcome to my Blog

Change Your Career/Change Your Life

Are you feeling stuck in your current career? Do you find yourself daydreaming about a job that brings more purpose,...

Active Listening: The Underrated Skill that Boosts Interpersonal Relations

"The most important thing in communication is ‘hearing’ what isn't said." - Peter Drucker In today's fast-paced world,...

Why You Need to Be Active on LinkedIn Every Week

Are you looking to expand your professional network, increase your visibility, and achieve greater success in your...

Why and How You Should Build an Outstanding LinkedIn Profile to Showcase Your Skills, Knowledge, and Expertise

LinkedIn has become an indispensable platform for professionals looking to build their personal brand and establish a...

How Network as an Introvert: Unleashing Your Strengths and Thriving in Networking Events

Networking is not reserved solely for extroverts alone. Introverts possess unique strengths that can be harnessed to...

Gratitude Practices That Will Define Your Career and Life

Gratitude is a powerful practice that has the potential to transform both your professional and personal life. By...

Incorporating Mindfulness and Meditation into Your Daily Work Practice to Stay Calm and Productive

In today's fast-paced and demanding work environments, finding moments of calm and focus can be challenging. However,...

Embrace Your Fear to Expand Your Comfort Zone

We’ve all been there before—sitting in the car, heart racing as we approach our destination. We’re about to do...

Greater Satisfaction and Purpose through Daily Journaling

Do you ever feel like life is passing you by without any sense of purpose or satisfaction? Maybe you're feeling lost...

The Difficult Shift From “Stuck” to “Success”

Are you feeling trapped in your current situation, unable to break free from the monotony of everyday life? Do you...

The Power of Pausing to Improve Your Life

We’re always told to never stop moving - to never take a break. That if we do, we’ll fall behind and life will pass us...

Embrace Your Fear to Expand Your Comfort Zone

We’ve all been there before—sitting in the car, heart racing as we approach our destination. We’re about to do...

Boost Your Productivity and Happiness at Work: The Power of Self-Care

🔥 Boost Your Productivity and Happiness at Work! 🔥 Are you tired of feeling drained and unfulfilled at the office?...

Empower Yourself to Succeed: The Transformative Effects of Removing ‘Try’ from Your Mindset

Do you often use the word 'try' in your daily conversations? It may seem harmless, but do you know that it's actually...

Double Down on Your Self-Care

Double Down on Your Self-Care at Work and in Life Welcome to the ultimate guide on doubling your self-care at work and...

Feeling Stuck? 5 Powerful Ways to Get Unstuck

Feeling stuck in life or your career? 🔒 Don't worry, we've got you covered! 🚀 In our latest YouTube video, we share 5...

You Are Not Your Career

Do you introduce yourself by your job title? Do you find yourself getting lost in the daily grind of work, to the...

Kindness Can Change Your Attitude

Attitudes are everything. You can be the smartest person in the room, but if your attitude is bad, it will bring you...

Your Life and Career are Abundant

Are you feeling stuck in your career? Have you been feeling like there's no way forward? We've got good news for you:...

It’s Ok Not to be Perfect

Do you suffer from the feeling that you need to be perfect all the time?  Well, I have been there and know your pain. ...

What Really Wakes You Up in the Morning?

We all have different things that wake us up in the morning. For some of us, it’s the sound of our alarm clock going...

Take Control and Become the Star of Your Life!

It's time to take control and become the star of your life! Check out this awesome video to learn some tips and tricks...

The Power of Regret: Using Your Past to Build a Better Future

We all have regrets in life. But what if we could change our regret into a positive force? In this blog post, we'll...

Quick and Easy Tips to Boost Your Career during Lunch

Check out this short video to get your lunch hour to be your career power hour...    

Three Reasons to take a Professional Risk

Ready to break out of the mold and take a chance on yourself? Let me share three reasons that you need to take a...

Resolving Conflicts at Work 5 Essential Steps

Trying to figure out how to deal with conflicts at work? Let me show you five steps to solve your conflicts...

Overcome Challenges at Work: Practical Tips for Success

Successful people have many things in common, but one trait that stands out is their ability to overcome challenges in...

Adding Positivity at Work Can Improve Your Mental Health

Are you happy at your workplace? Are you dragging yourself out of bed to get to work? Take control and begin adding...

The Law of…

What if you followed one law and that law could change your life and success? No, it does not happen overnight, but if...

4 Self Care Ideas for Work

As you go about your workday, it's important to prioritize self-care, and maintain your well-being and productivity....

Adding More Self-Care in Your Workday

Are You Getting the Most Out of Your Self-Care Practice During Your Workday? We all know how important it is to take...

The Power of Small Steps: Achieving Your Best Life One Day at a Time

You’ve probably heard the saying, “Rome wasn’t built in a day.” And as much as we’d like to achieve our goals all at...

How To Appear Confident When You’re Nervous

No one knows what you are feeling on the inside...We all get nervous from time to time and it is important to stay...

How to Recharge YOU?

The most important person is YOU. Are you doing enough during these holidays and throughout the year to Recharge YOU?...

Who Do You Want to Become

I'm going to discuss how to become the person you want to become. I'll share with you insights and thoughts on why you...

Why Powerful Affirmations Matter

Why powerful affirmations matter and how they can help change your life. Affirmations are words or phrases that you...

Positive Powerful Affirmations That Will Change Your Life

Life can be tough. You might feel like you’re not good enough, that you’ll never achieve your goals, or that you’re...

Positive Work Impact – Achieving a Productive Workplace

The importance of having a positive work environment and how to make sure that your workplace is supportive of your...

How to Make a Positive Difference at Work

You may not always feel like you have what it takes to make a difference at work. But there are small things you can...

One Habit That will Bring You Happiness

In this video, I am going to talk about why it's important to pay it forward and how it can really make a difference...

Pay it Forward to Boost your Happiness

Introduction Have you ever wondered why some people always seem to be happy? It turns out there’s a scientific reason...

Flip that Negative Mindset

Do you have a negative mindset? If so, it's holding you back from achieving your goals and dreams. In this video, I'm...

You Become What You Focus On – Tips and Strategies

How you direct your attention is one of the most important things you can do to control your life. What you focus on...

How to Create a Positive Mindset – When Life Gets Tough

I'm going to share some simple tips with you to help you maintain a positive mindset and be more committed to your...

5 Surprising Simple But Highly Effective Tips To Transform Your Mindset

There’s no doubt that a positive mindset is essential for success, but what exactly is a “positive mindset”?  It is...

Top Networking Tips: 5 Killer Ways to Build Your Connections

Networking can be a great way to meet new people and expand your professional network. But it can also be a bit...

Shining a Light on What is Your Purpose

Are you living the life you want? Maybe you are mindlessly wandering around hoping to find your purpose...maybe you...

Finding your Purpose and Unlocking your Best Life

If you feel like you're stuck in a rut, it might be time to find your true purpose in life. Once you know what you're...

What is Your Identity All About?

Do you know who you truly are? You go through life as a robot living and breathing your career, but never think about...

Developing your identity outside of your career

You've spent years developing your identity within your career. But what happens when you want to leave that career...

Self Care: What It Is and Why You Should Start Doing It

Life is a blur, and we never take time to care for ourselves. Yes, that is right, me and you; we need time to recharge...

Are You Getting the Most Out of Your Self-Care Practice During Your Workday

We all know how important it is to take care of ourselves, but sometimes it can be difficult to find the time and...

How do you live your best life

You have one life and you should be happy and enjoy it each day. Yes, we have bad days, but you need to reflect and...

Living Your Best Life

Everyone has different ideas of what living their best life would look like. For some, it might mean having a...

Powerful Affirmations

Each day you have an opportunity to change the way you see and act in the world. You sometimes have some negative...

Positive Powerful Affirmations That Will Change Your Life

Life can be tough. You might feel like you’re not good enough, that you’ll never achieve your goals, or that you’re...

Being Mindful

Being Mindful each day is an essential way to be present and alive in your life. Be with the person you are talking...

Minfulness

Being Mindful each day is an essential way to be present and alive in your life. Be with the person you are talking...

Simplewaystobemindful

Simple ways to Practice Mindfulness in Your Daily Life You don't need to meditate for hours or go on a silent retreat...

Be Present

Are you present with the people you are talking to you? Are you focused on the here and now or thinking about the...

lotterywinner

It was my lucky day! I finally won...I couldn't believe it! The heavens were smiling on me...Listen to hear about my...

Unhappy and Regretting your Decision

Are you unhappy? Sad about moving to another company and regretting your decision to resign? Sometimes quick moves are...

5 Ways to Refocus Your Career During Midlife Stress

Are you feeling lost in your career? Do you dread going to work each day? If so, you may be experiencing a midlife...

Do You Have It?

Do you have it? Why are you not sure? It is that thin we are striving for and trying to obtain...success, freedom, etc.

How I Recovered and Thrived from My Toxic Boss Experience

In my recent article “My Toxic Boss”...

Boss Impact on Purpose

Did you ever think about the impact of your manager on your purpose? Your supervisor can have a huge impact on your...

Toxic Boss

In my recent articles and videos, I have discussed the impact of a supervisor on your career and happiness.  Many of...

Your Bosses Impact on Your Career

Does your boss impact your happiness? your career success? your purpose? Did you ever think that your boss has a...

Things to Consider when Choosing a Boss

Why Does the Manager Matter When Choosing A Job? When considering your purpose in choosing a job, you must also...

Are you Balanced

Are you thinking about your own work-life balance? When was the last time you took a few moments to review your...

You are More Than Your Job: How to Find Purpose in Life Outside of Work

How do you define yourself? Are you your job title? Do you see yourself as a doctor, teacher, lawyer, or accountant?...

Can You Change Your Personality

Do you like who you are - Personally - Professionally? Do you think you can change your personality? If you are...

How to Find Your Purpose in Life and Achieve Your Goals

There are many things that you can do to find your purpose in life. Some people might tell you to focus on your...

How Do I Network

So who do you network with within your personal and professional life? Are you actively engaged with them? Have you...

How Can You Shape Your Future Self

Many people believe that their personalities are set when they are younger and cannot be changed. Research suggests...

How Can You Shape Your Future

Many people believe that their personalities are set when they are younger and cannot be changed. Research suggests...

What is Your Work-Life Balance

Are you out of balance? You are probably running full steam ahead without thinking of the consequences. You need to...

The Importance of Work-Life Balance in Advancing Your Career

When making a career decision, it is essential to consider all aspects of your life - especially your work-life...

Is Elon Musk Right

Do you want to be forced to work 40 hours plus in your job at the office?  Is work-life balance an important topic for...

Your Weakest Link

Why the Weakest Link in Your Network Matters for Your Career Success Usually, the weakest link on a team is let go.  ...

4 Ways You Can Expand Your Professional Network

Here are 4 Ways to Expand Your Professional Network 1.       Eliminate industry limitations and network beyond your...

What is your personality

Who are you? Are you planning to stay the same person for the rest of your life? Hoping to become successful and...

Why Network on LinkedIn

...Tips on how to Do It. In any meeting or social occasion, you may hear, "Can I find you on LinkedIn?" This social...

Why You Should Take Risks

Do you want to achieve new successes in your life?   You need to take risks or you will always be where you are. ...

Why Do I Need to Network Throughout My Career

Do you feel like your career is progressing at a snail’s pace? Are you worried that you have not connected with your...

What is your dash?

Do you have a dash? How are you creating moments in your life worth capturing? Do you love your life and what you are...

3 Tips for Finding Your Purpose

Are you feeling lost in life? You and millions of others struggle with that issue every day. Many of us feel that...

Are you a Risk Taker?

Are you afraid to take a risk? What if you took that risk and your dreams would come true? Would you consider taking a...

3 Ways to Take Risks in Your Career to Stay Motivated

Are you feeling stuck in your career? Are you unsure what the next step is for you? You're not alone. Many mid-level...

Where is Your Next Opportunity

What are you focusing on? Are you looking for the next opportunity? Keep your focus on what might be in front or...

3 Ways to Boost Confidence in Your Job

Self-confidence is critical to success in your career. However, the challenging circumstances in our fast-paced...

How do you reflect on goals?

Do you reflect on your goals? Do you take time each week to see how you are progressing and achieving your goals and...

Auto Draft

3 Ways to Balance Your Work and Life More Effectively Are you looking for a sense of well-being? A work-life balance...

How to Make Positive Changes for a Life You Will Love

Do you dream of living a life you will love every day? Perhaps you feel pressure to achieve that desired lifestyle?...

Stop Being So Perfect

Social media makes us all seem perfect in today's world based on the images that we see and post. In very few...

Emotional Environment and Self Care

How are you taking care of your emotional environment?  Most of us ignore it until we are in pain or exhausted from...

Emotional Environment and Its Impact…

This is my last in the series on the environment and its impact on your life and career.  One essential aspect of the...

How is your Social Environment Impacting you

Do you think your social environment has any impact on you?  I think you will be surprised by the impact it has on...

Social Environment and its Impact on…

As I continue my series on personal environment, I want to focus on the social aspects of your environment. You have...

How does you Physical Environment…

It is the one environment that we can easily control and adjust to, but it is one we tend to ignore and live in the...

Your Physical Environment Impacts Your Life

In my last article, I shared how the various physical, emotional, and social aspects of my environment have promoted...

What is your environment like

What is your environment like?    It is something we take for granted yet play n important part in our success......

THE IMPACT of the ENVIRONMENT on your SUCCESS

This week’s edition of the newsletter is on your environment and its impact on your success. This week I am going back...

3 Ways to Increase Your Focus in Your Work and Life

Hello and welcome blog - Just in case you aren’t part of my email list, which includes Monday motivational morning...

Why Do You Need Self-Care

Do you know about self-care?  It is essential to function well in your life and career.   Take a minute to hear more...

3 ways to boost your career

3 Ways to Boost Your Career Are you feeling like your career is going nowhere? Do you have the desire for a more...

5 Ways to Build Confidence in Your Career

Building career confidence may seem like a challenging task in a workplace where you face obstacles daily. When you...

Are you a leader?

Are you a leader? I believe you are! As a leader, it is important to understand and use your energy well each day....

How to Choose the Coach Who is Right for You

And What you Should Look for… With more and more people calling themself coaches, it can be confusing and difficult to...

Two Ways to Gain Clarity in Your Career and Life

Let me share two ways you can gain clarity in your life and career.

Three Steps to Gain Clarity in your Life and Career

What do you want out of life? How can you achieve the happiness you deserve? To answer these questions you will need...

Failed Goals

Have you been rethinking your strategy to the goals you believed you would have moved forward on so far...It might be...

3 Ways a Coach Can Help You Achieve Success

You have undoubtedly been through some challenging times lately.   It probably has affected your working and personal...

Three Ways to Reduce Stress

Are you struggling with stress? Let me share three ways to reduce stress at work and home....

Benefits of Working with a Coach

Hello and welcome to my LinkedIn newsletter! This week’s edition of the newsletter is centered on ways coaching can...

Are you Struggling?

Are you feeling lonely, doubting yourself, and not sure what to do? Many people are struggling with the same. Check...

Leaders are Struggling

Leaders are Struggling With No One to Turn to Many leaders are expected to be superheroes who can do everything and...

Self Care is…

What are you doing right now to take care of yourself? You often put others before yourself which is hurting...

I’m a Loser!!

Well, not exactly.  I don’t like losing, but it happens every day.  Maybe not losing, but failing. There is rarely a...

Reflecting on this past year

If you are looking to celebrate 2021 and get ready for 2022, it is important to reflect back on what went well and...

Ways to Stop Self-Sabotaging Your Own Success

Recognizing that you are self-sabotaging is the first step towards overcoming it. The next step is learning what you...

Self-Sabotaging your Career

What are you doing that is holding you back in your career? Many times, you are doing small things that keep your...

Questions to Ask to Live Your Best Life

How much time are you investing in yourself? Do you take time to reflect on where you are and where you want to be?...

3 Questions to Ask About Living Your Best Life

Questioning yourself is often portrayed as a bad thing or a weakness. The advice goes ‘trust yourself’, ‘believe in...

What are your habits?

Do you know what habits are serving you well? It is important to review and reflect on what is working and what may...

You’ve created a vision board – what next?

Creating a vision board is only the first step. Now you have to make the most out of it. But how?  Once you’ve...

Using a Vision Board

What is holding you back in your life?  Do you know where you want to go?  Have you taken time to reflect on your...

Using a vision board to advance in the career and life you want

A vision board can help maintain your determination to progress in your career. When we first enter the job market, it...

visionboard

It is hard to keep focused on your goals, especially when you have to juggle your personal and professional life. It...

Exercise – the foundation of your professional success

The path to success is long and hard.  Exercise and good physical health are key for achieving eventual success. A...

Herding Cats

One of the hardest things to do is to herd cats.   It is almost impossible.  As I think about this image, I wonder...

Learning for Career Success

Continuing professional development is the key to success in your career. The jobs you do today are vastly different...

What annoying things are you dealing with?

So what is annoying you?  We all have things that we need to deal with and get through.  How are you handling these...

Let Mindfulness Help You Advance Your Career

It’s easy to understand why mindfulness has entered the mainstream. It builds a sense of self-worth, focus,...

The Power of Positive Affirmations

The power of a statement has no boundaries, especially with positive affirmations in the workplace. Often, you find...

3 Ways To Be More Mindful at Work

Mindfulness helps us to perform at our best; that is especially true in a work environment. But the question many ask...

Fuel Your Career with Gratitude to Increase Your Success

When you tend to be grateful, success is more likely. Thankfulness resonates around relationships, livelihoods, and...

Finding Your Career Purpose

Sometimes your current job is not in sync with your life's ambitions. You spend a lot of your life at the workplace -...

Doing the Little Things

It is not always the biggest item on your to-do list that wins it for you.  Doing the little things consistently might...

Practice Self Care at Work to be Successful

Is self-care really necessary in achieving success? I believe it is. Those who can focus on themselves and not on...

Five ways to Move Your Career Forward

Five Ways to Move Your Career Forward Do you feel like you're stuck in a career rut? Are opportunities few and far...

Your Job Search is like Operating a Smiwwing Pool

Have you ever tried to keep a pool operating well for the summer season?  Well, there can be many frustrations and...

Work Life Blending

Work-Life Blending is Important as You Consider a Career Change: Things to Consider Boundaries between our working...

Morning Routines

How do you start your morning? Are you actively setting up for success or failure? It does not take that long to make...

5 Signs You Are Ready for a Career Change

In your career, sometimes you go through the same routine day after day. While this routine is comforting, you may be...

5 Essential Steps for Career Change or Growth

Change is undoubtedly the only constant in life. Sure, there was a time when it was typical to spend a lifetime...

what are you learning

Are you afraid of learning? Is your mind open to learning each day? It is essential if you want to grow and be...

The Benefits of Changing Careers

For an experienced professional, contemplating a career change can be just as challenging as actually going through...

How To Change Your Career When Your Current Job Drains You

Are you stuck in a job that is not you? Do you face severe job burnout and wait restlessly for weekends? Are you...

Unique Gifts

What are your unique gifts in this world? More importantly, are you sharing these gifts with your community? Take a...

If Today Were Your Last Day

If today were your last day? Recently, I watched a rerun of a 2005 Stanford University commencement address by Steve...

Do you like S’mores?

When was the last time you had a S'more? Did you enjoy the taste and time it takes to get it just right? Are you doing...

How do you feel about leaving your job? Part two

In my first article, I reviewed the following three questions: Did you want to leave your position before the pandemic...

Quitting and Reflection

Are you thinking of quitting your job?  Have you really thought about why you want to leave... Take a few moments and...

Are you thinking about leaving your job?

During the pandemic, many people stayed hunkered down in their jobs for security. As we begin to leave the pandemic...

You Are Just a Number. And You Are Replaceable, But You Can Be Yourself

You are probably like many others who have the dream of working for a company and moving up the corporate ladder. You...

How to Make a Career Change with Planning and Networking

Two important pieces of making a career change are planning and engaging your network...When thinking about quitting...

5 Steps To Make A Career Change

5 Steps To Make A Career Change Career changes are common, but they can also be challenging. Changing your field,...

Starting a Career Change

Are you considering a career change? Do you know where to start? Let me share the first two things to consider as you...

Work-life balance must be a top priority in your life.

Work-life balance must be a top priority in your life. Let me show you have to achieve this essential balance. One of...

5 Tips for a Career Pivot

Planning a career change? Follow these 5 tips for a successful career pivot! There is only one thing constant in your...

Reinvent Yourself to your true Calling

Yes, You Can Reinvent Yourself During A Pandemic: Here Is How To Connect To Your True Calling Many people have one...

Dealing with COVID and its Lessons

Sometimes life throws you a curveball. Following all the safety protocols and wearing a mask yet COVID found its way...

What COVID Taught me

No matter what you do and how much you put yourself in a bubble, you are never 100% safe from the invisible virus. I...

Reinvention

After a year in a pandemic, what reflections have you done about where you are in life and your career? Now is a great...

5 Ways to Reinvent Yourself to Achieve Your Dream Life

Do you remember being a teenager, a young soul searching for its path, following your passion, and deciding what it is...

What Do You Do at a Red Light?

What do you do at a red light? How are you feeling? Negative and Anxious or Positive and Calm...Listen and see what...

One red light can change your life

Like most Americans, pulling up to a light that is just turning red is horrible. It seems like your life goes on hold...

Are you Tigger or Pooh in your Life?

Are you more like Tigger in how you go about life?  Carefree and a risk-taker - jump right in or are you more like...

Five Ways Gratitude Can Boost your Career and Life

One of our most positive and compelling emotions is gratitude. Even though it is a physically and mentally healthy...

Setting Goals

Are you setting realistic goals? Are you setting stretch goals? More important - are you being consistent in acting on...

How to Attract Awesome Opportunities into your Life and Career

Let's debunk a widespread myth - winners aren't born; they are driven to it. Greatness and success are a choice—a...

Questions and Reflections…

What questions are you asking yourself? Are you asking the right questions? Are you challenging yourself enough with...

Applying for a job beyond your comfort zone

How to get your dream job? I have been working with many clients lately who have been afraid to apply for a job...

LoveYourWork

Love the work you do Do the work you love. When I work with clients, I want to help them find what they love to do and...

Engage your Network

Are you engaged with your network? Do you take time to reach out and connect with all levels within your network of...

3 Tips to Find the Passion in your work

Many people are missing passion for their work. It is simply a way to keep a roof over the head and food on the table....

Unstuck

Getting unstuck and moving forward in your career Are you feeling… Stuck? Feeling trapped? Feeling there is no way...

unhappyjob

Unhappy in your job....we all get down and not sure....this pain or uneasiness may be telling you something. Check out...

Being Stuck

Three reasons why you might be stuck in your career Comfort and Familiarity You have been working in your job for many...

Gratitude

Reach out and connect with someone. Take a minute out of your day to give some gratitude and check in with friends,...

3Reasons

3 Reasons to Practice Gratitude in Your Career When you have had a hard day at work or have not received a promotion,...

Almostthere

We are all fatigued and wondering when things are going to change. It is important to do the little things and keep on...

UnplugandRecharge

Unplug and Recharge – 5 Easy Ways and more Are you feeling sluggish….run down…just going through the motions? You...

onething

How are your New Year's Resolutions going? Well, maybe you shift your thinking to one thing...check out my latest...

ReflectionistheKey

Reflection is the Key You spend a significant amount of your time at your job each year.  How can you make this an...

New Car Smell

That new car smell...come on in and take a whiff and listen for yourself...

Become Your Own Career CEO by having a Career Conversation

It is important to examine your own career periodically to see where you are going. Many of us are struggling right...

Your Career Conversation

Have you been reflecting and thinking about where you are in your career? Do you know where you want to go?...

The Importance of having Career Conversations with your Employees

A career conversation is an ongoing discussion with your employees to review and reflect on their skills and the steps...

5 Keys to Career Success By Changing Your Focus

5 Keys to Career Success by Changing Your Focus Everyone can agree that 2020 has been a difficult year. Thank goodness...

Networking During a Pandemic

5 Ways to Network During a Pandemic 2020 certainly has been a hard year because of the pandemic and it is going to be...

How to Do Action Planning

Do you know how to move forward to find and put together an action plan?  What is the one big thing you can set as a...

How do you create yourself outside of your career?

According to Gallup’s Annual Work and Education Survey, 70% of Americans with a college education identify themselves...

GPS

Are you lost and not sure what to do. Some times we need a little help in setting our direction. Take some time in...

Treat Yourself

What have you done to treat yourself? Most of the time we take care of others before ourselves.  It needs to change so...

The Rat Race

Do you feel like you are chasing your goals? Ever feel like you are in a maze trying to get out? Check out my latest...

Crisis and Opportunity

How do you handle a crisis?  Is it with fear?  Is it with confidence?  Do you see the opportunity and learning that...

Review in Year

Sometimes we need to look back and see what we accomplish and what it led to...

Loyalty

What do you think of loyalty and staying with a company? Will it save your job?

Career Reselience

How is your planning for your career going?Here are a few tips to help you... You need to be intentional...

Holisitc Opportunities

I want to thank Mark Franklin and Rich Feller Ph.D. for their excellent training and experience. The past 4 months...

Career Reflection

What have you been doing with your career right now? Are you sitting back scared or taking ... Check out my latest...

success

We can all learn from our past success.  Many times we leave breadcrumbs to follow... Listen to more below

Am I Happy

Am I Happy? How you thought about your career? Is the current world pandemic having you question your place and role?...

Whoyouare

Did you really know yourself?  Outside of your career...do you know who you are? Check out my short video

Growth Mindset

Are you stuck? Do you believe you can only do so much? Did you ever consider that you are constantly learning  and ...

What Does Work Mean?

Are you happy in your job?   Do you find yourself questioning if you are in the right position? With the uncertainty,...

Coffee Virtual Meeting

I would be happy to meet you for a virtual coffee or tea to have a quick conversation and see how I can help you get...

Selfcare

During these uncertain times, we need to take care of ourselves....Check out my short below:It is important to have 15...

convo

Have you had any good conversations lately? Do you miss your iPhone? Check out my short video on what you should be...

Stuck

Are you stuck... Free 20 Minute Call https://lnkd.in/eCpJmWJ

Strength

Are you make connections?  Are you reaching out?  How can you make this world stronger? Check out this short video:  ...

Artist

What art are you making today? We are all artists and we are each painting different pictures. Check out my short...

Worry and Stress

Dealing with Worry, Stress, Anxiety, and Fear are important as we deal with our life and career. Listen to a short...

Come Together and Help Each Other Out

Please take a moment and watch this video...focus on others and help our country come together.   A few minutes will...

7 Days

Sometimes 7 Days seems like a lifetime ago...this was case this past week...listen for yourself...Take time each day...

Gratitude is my Attitude Activity

Sometimes we need to ground ourselves with what we have in our lives.  Take a moment to be grateful for who and what...

Basketball Strategy and Career Pursuits

Are you the type of team that likes to sit back and hope the other team takes action?  Or are you the agressive team...

Stuck at the Register…

You are at the check out line.  YOu finally meet up with the cashier.  It should be a simple transaction, but then...

Red Light Green Light

As you drive your car?  Do you stop at all the lights?  Or do you ignore them and keep going?You need to slow down at...

RecoveryTime

Time for recovery When you are overwhelmed or burning out in your career, is it essential to plan recovery moments in...

5 Tips for Preventing Career Burnout

Look we all experience times and we are just tired and not engage in like I just don't want to be here at work.  You...

Are you Overwhlemed or Burned-out?

Hey Mark here. Are you overwhelmed, burned out, not too sure?  Listen, it's tough.  There's a lot of things going on....

How to Manage Overwhelm with a Healthy Life/Work Balance

The importance of finding balance so you get don’t overwhelm. With today’s fast-paced world. Many of us are running at...

Three Rules to Live By

The hardest thing to do is to take a moment and reflect on how your work and career are going. Many times, business...

Is Your Career Burning Up?

Is Your Career Burning up? The hardest thing to do is to take a moment and reflect on how your work and career are...

Invest in Yourself

Are you working too much? Not excited about getting up in the morning? I have been there. Running with my head cut...

Dreaming about a new job? You are not alone…

Are you one of the 70% of Americans thinking about a new job? Are you actively looking or thinking about greener...

Saying goodbye to our colleagues and job is hard to do.

Making a job change is as difficult as ending a relationship. You burned out and not happy with your current job. Yet,...

Believe in Yourself…

The biggest obstacle in any career change is us.  Yes, we are our own roadblock to success and happiness I had a...

Overcoming Fear in Making a Job Change

How to overcome your fear of losing your income when making a job change?  We all have fears when it comes to making a...

Overcoming Self-Doubt to Succeed

Think about the first time you wanted to ask someone out. You were nervous, scared, and you didn’t know what to do....

Your Biggest Challenge!!

So, what is the biggest challenge in your career right now? Give yourself a moment to think about it. More important...

Crazy Short Weeks

Crazy week. You know, short weeks are not good weeks, and it all depends on how we use our perspective in looking at...

Working with a Success Partner will help you pivot your career faster

Are you waiting for the next big step in your career? Have you been holding out for a significant change, growing more...

What are some limiting beliefs holding you back from making a career change?

Maybe it’s time for a change. Maybe you’re just not happy in your current career or profession. Perhaps you’ve just...

Pivoting in your Career

I want to talk to a little bit about pivoting in your career. Whether it’s being an internal pivot as you are trying...

Morning Routines

Here are some morning routines that I’ve been doing. One of the things I have been really working on is making sure...

My Favorite Restaurant

We all have a favorite restaurant that you go to all the time. It could be for the food, the ambiance, the...

Living Your Best Life

Living your best life can be hard to do. We have a tendency to focus on the negative and things that we can’t control....

Clarity and Action

Taking action to gain clarity. Look, we all have things in our lives that we get stuck in. We may not be happy in our...

Benefits of a Gratitude Practice for Work

An attitude of gratitude benefits every area of your life—personal and professional. Whether you wake up excited to go...

Saying Goodbye to Your Former Job

Leaving your job can be complicated. People may be inconvenienced and feelings may be hurt. To make things as simple...

A Quick Way to Improve Your Networking

People report feeling dirty when they network—they feel like they are trying to get something for nothing. The best...

LinkedIn Tips to Do Each Month

LinkedIn is an important social media tool in your professional life. It can provide you with additional opportunities...

A Quick Way to Improve a Weakness at Work

While we should be focusing most of our effort in areas where we are strong, there are some weaknesses that can’t be...

Finding Your Strengths at Work

Do you find yourself looking for your weaknesses and trying to improve on them? That shows you have character—but...

Perfectionism Stops us from Reaching our Goals

Many of us suffer from perfectionism. We want everything to be just right — until one day when some action or...

What Staying in Your Current Job is Costing You…

High blood pressure, insomnia, weight gain, weakened immune system, a lowered sense of self-worth, aching...

Happiness Can Be Created By…

There is a tendency for people to return to a relatively stable level of happiness even after a terrible event. Those...

A Positive Work Environment

There is nothing more fundamental to our humanity than our sense of belonging. Author Simon Sinek says that the...

Developing Your Purpose

Living a life infused with meaning is the ultimate reward. Figuring out what that meaning is takes a bit of effort....

Gratitude for What You Have

Feeling envious of those around us has always been easy. Social media amplifies that tendency. We compare ourselves to...

Strengthening Your Network

So did you make network connections this past week? Did it go well? Sometimes we need to step out of our comfortable...

Building a Network

HWe think building a network means meeting new people in order to advance our careers—no wonder a Harvard study found...

Dealing with Fear of Failure

Fear of failure happens to even the most successful people. Those who have reached the greatest heights in their...