Living your best life can be hard to do. We have a tendency to focus on the negative and things that we can’t control. Do you want to live your life that way do you want to always focus on things that are out of your control with the negativity that comes in? There are a few things you can do. 1. Only focus on the negative for a few moments. If somebody cut you off get upset, get angry, scream whatever it is, but only spend a few moments. Then, focus on the positive focus on things are happening in life. Be appreciative of what you have and the opportunity that you have a car there be able to get to the places that you need to be.
Look at the way that you can do things. 2. Clear your head right take time to have some silence tech-free, meditation. Just enjoy and let the things outright you need a chance to kind of recharge and take things so you’re not sitting there and always focusing on them. 3. Put together a living list. Right. Focus on things that you really want to do. I really can’t wait to go do this hike or I really love to go to Alaska that be wonderful to go see the bears and salmon fishing and things like that, but focus on things that you are capable of bringing and recharging your batteries as you go forward and then check them off as you go through right. We all want to enjoy our best life. We have to be intentional we have to focus on what we can do. Negativity is going to happen, but don’t let it run your life.
Take it for the moment throw it to the side and then focus on what you have in the positive. There are so many great things that you and I have and we just need to remember we can’t control everything. We control our emotions we can control what happens and then focus on those positives and look I know you can live your life best life. It works. Well, you have to be intentional!